How many calories are in Kıtır Simit?

100 g of Kıtır Simit has 467 kcal. Serving, 27 g (27 g): about 126 kcal.

Is Kıtır Simit high in protein?

Kıtır Simit contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 3.2 g in serving, 27 g (27 g). About 11% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 8.4 g).

How many carbs are in Kıtır Simit?

Kıtır Simit has 53.1 g of total carbohydrates per 100 g, including 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kıtır Simit?

Kıtır Simit contains 21.1 g of fat per 100 g, of which 3.5 g is saturated (17% of the Daily Value).

How much sodium is in Kıtır Simit?

100 g contains 799 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kıtır Simit

Packaged product Beverages Mehmet Reis

Kıtır Simit contains 467 kcal per 100 g. A serving, 27 g (27 g) provides about 126 kcal.

Roughly 47% of its calories come from carbohydrates, with 42% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 361 kcal per 100 g across 164 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

467kcal per 100 g

12 gprotein

53.1 gcarbohydrates

21.1 gfat

126kcal in serving, 27 g (27 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	467 kcal
Total fat L	21.1 g	27%
Saturated fat L	3.5 g	17%
Sodium L	799 mg	35%
Total carbohydrates L	53.1 g	19%
Dietary fiber	not reported
Total sugars L	2.2 g
Added sugars L	6.4 g	13%
Protein L	12 g	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 47%
Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12 gin the top quarter of beverages (median 8.4 g)
Sugars2.2 gbelow the median for beverages (median 5.3 g)
Fat21.1 gin the top quarter of beverages (median 10 g)
Saturated fat3.5 gabove the median for beverages (median 2 g)
Sodium799 mgabove the median for beverages (median 480 mg)
Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Mehmet Reis
Barcode: 8681212910640
Quantity: 135 g
Label serving: 27 g
Category: Bakery products
Nutri-Score: D as computed by Open Food Facts

Ingredients

Wheat flour (gluten), sesame (20%), sunflower oil, sugar, egg, yeast, salt, molasses, mahaleb. ALLERGEN WARNING: Allergenic products are shown in bold italic font. May contain trace amounts of hard-shelled fruits, milk and dairy products. Storage Conditions: Store away from direct sunlight at room temperature FR INGREDIENTS: Farine de blé (Gluten), Sésame (20%), huile de tournesol, sucre, auf, levure, sel, mélasse, mahlep. Les allergènes sont indiqués en gras et en italique. Peut contenir des traces de fruits à coque, de lait et de produits laitiers A conserver à température ambiante, à l'abri de la lumière directe du soleil NL INGREDIENTEN: Tarwebloem (gluten), sesamzaad (20%), zonnebloemolie, suiker, el, gist, zout, melasse, mahaleb Allergenen zijn vet en cursief aangegeven. Kan sporen bevatten van noten, melk en zuivelproducten. Beschermen tegen zonlicht en bewaren bij kamertemperatuur. AR المكونات دقيق القمح ( الغلوتين بذور السمسم ۲۰ زيت النباتي زيت دوار الشمسل سكن البيض الخميرة، الملح، دبس السكر الخل المحلب تحذير من مسببات الحساسية المنتجات المسببة للحساسية مكتوب عليها بخط مائل عريض قد تحتوي على آثار من المكسرات والحليب ومنتجات الألبان شروط التخزين: يحفظ في مكان بعيدا عن أشعة الشمس المباشرة في درجة حرارة الغرفة تم إنتاجه وفقا المخطوطات الغذائي التركي Enerji ve Besin Öğeleri/Durchschnittsnährwerte/

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sunflower oil Sugar Egg Yeast Salt Milk

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Cioko Latte Thun	467	7 g	65.5 g	19.1 g
Butter Flûtes mit Meersalz Emmentaler Backwaren	465	14 g	58 g	23 g
Tarallini con semi di finocchio Carrefour	464	9.7 g	64 g	18 g
Mini crostini classici Consilia	464	11 g	58 g	20 g
Ciambelline Al Cacao Amaro Ciardi	470	9.2 g	68.4 g	17.8 g
Mattutini a latte Ciardi	470	0.1 g	68.4 g	17.8 g
Crostata alle more Ciardi	463	6.9 g	72.2 g	16.8 g
Golosetti Ciardi	471	7.4 g	62.5 g	21.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8681212910640. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.