How many calories are in Kip - Poulet?

100 g of Kip - Poulet has 140 kcal. Serving, 350 g (350 g): about 490 kcal.

How much protein is in Kip - Poulet?

Kip - Poulet contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 27.3 g in serving, 350 g (350 g). About 23% of its calories come from protein. Compared with other poultry, that is above the median (median 7.1 g).

How many carbs are in Kip - Poulet?

Kip - Poulet has 16 g of total carbohydrates per 100 g, including 1.7 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kip - Poulet?

Kip - Poulet contains 4.4 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Kip - Poulet?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kip - Poulet

Packaged product Poultry DELHAIZE

Kip - Poulet contains 140 kcal per 100 g. A serving, 350 g (350 g) provides about 490 kcal.

Roughly 47% of its calories come from carbohydrates, with 29% from fat and 23% from protein (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (155 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

140kcal per 100 g

7.8 gprotein

16 gcarbohydrates

4.4 gfat

490kcal in serving, 350 g (350 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	140 kcal
Total fat L	4.4 g	6%
Saturated fat L	0.4 g	2%
Sodium L	280 mg	12%
Total carbohydrates L	16 g	6%
Dietary fiber L	1.7 g	6%
Total sugars L	1.5 g
Added sugars L	0.25 g	0.5%
Protein L	7.8 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 23%
Carbohydrates 47%
Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.8 gabove the median for poultry (median 7.1 g)
Fiber1.7 gabove the median for poultry (median 1.6 g)
Sugars1.5 gin the lowest quarter of poultry (median 2 g)
Fat4.4 gin the lowest quarter of poultry (median 6.7 g)
Saturated fat0.4 gin the lowest quarter of poultry (median 1.2 g)
Sodium280 mgabove the median for poultry (median 253 mg)
Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: DELHAIZE
Barcode: 5400119592901
Label serving: 350 g
Category: Pasta salad with chicken
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pâtes 50% (eau, semoule de blé dur), filet de poulet grillé 17% (filet de poulet 84%, eau, dextrose, sel, arôme naturel), sauce 10% [vinaigrette à la moutarde (eau, huile de colza non hydrogénée, moutarde (eau, vinaigre, graines de moutarde, sel), vinaigre, sel, sucre, épaississants (E410, E415), colorant (E160a)), huile de colza non hydrogénée, eau, bouillon de légumes (maltodextrine, sel, extrait de levure, arôme, sucre, huile de tournesol non hydrogénée, oignon, racine de livèche, ail en poudre, curcuma, jus de carotte), mélange d'épices 0,9% (origan, pili-pili, curcuma)], poivrons 9%, carotte 6,9%, roquette 3%, huile de colza non hydrogénée, persil, sel de mer, romarin, poivre blanc. Peut contenir: autres céréales contenant du gluten, crustacés, œufs, poisson, arachides, soja, lait, fruits à coque, céleri, graines de sésame, mollusques.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil Salt Egg Peanut Milk Vinegar Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5400119592901. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.