How many calories are in Kip-pestosalade?

100 g of Kip-pestosalade has 454 kcal. Serving, 100.0 g (100 g): about 454 kcal.

How much protein is in Kip-pestosalade?

Kip-pestosalade contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 7.3 g in serving, 100.0 g (100 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.8 g).

How many carbs are in Kip-pestosalade?

Kip-pestosalade has 3.8 g of total carbohydrates per 100 g, including 0.17 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kip-pestosalade?

Kip-pestosalade contains 45.3 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).

What vitamins and minerals does Kip-pestosalade contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (56% DV) and Niacin (B3) (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kip-pestosalade?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 22, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kip-pestosalade

Packaged product Sweets and Desserts Johma

Kip-pestosalade contains 454 kcal per 100 g. A serving, 100.0 g (100 g) provides about 454 kcal.

Roughly 90% of its calories come from fat, with 6% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 287 kcal per 100 g across 769 products.

100 g provides 56% of the Daily Value for Vitamin E and 16% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

454kcal per 100 g

7.3 gprotein

3.8 gcarbohydrates

45.3 gfat

454kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	454 kcal
Total fat L	45.3 g	58%
Saturated fat L	4.6 g	23%
Cholesterol L	54.5 mg	18%
Sodium L	520 mg	23%
Total carbohydrates L	3.8 g	1%
Dietary fiber L	0.17 g	0.6%
Total sugars L	2.3 g
Added sugars L	2.1 g	4%
Protein L	7.3 g	15%
Vitamin A L	21.2 µg	2%
Vitamin C L	4.1 mg	5%
Vitamin D L	0.49 µg	2%
Vitamin E L	8.4 mg	56%
Thiamin (B1) L	0.024 mg	2%
Riboflavin (B2) L	0.062 mg	5%
Niacin (B3) L	2.6 mg	16%
Pantothenic acid (B5) L	0.36 mg	7%
Vitamin B6 L	0.11 mg	6%
Folate (B9) L	9.2 µg	2%
Vitamin B12 L	0.22 µg	9%
Calcium L	18.7 mg	1%
Iron L	0.45 mg	2%
Magnesium L	14.4 mg	3%
Phosphorus L	65 mg	5%
Potassium L	144 mg	3%
Zinc L	0.44 mg	4%
Copper L	0.031 mg	3%
Manganese L	0.069 mg	3%
Selenium L	5.1 µg	9%
Iodine L	5.4 µg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 3%
Fat 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.3 gabove the median for sweets and desserts (median 4.8 g)
Fiber0.17 gin the lowest quarter of sweets and desserts (median 2 g)
Sugars2.3 gbelow the median for sweets and desserts (median 4.1 g)
Fat45.3 gin the top quarter of sweets and desserts (median 25 g)
Saturated fat4.6 gabove the median for sweets and desserts (median 3.8 g)
Sodium520 mgabove the median for sweets and desserts (median 472 mg)
Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Water36.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.008 g

Carotenoids (1)

Beta-carotene L	176 µg

Other components (2)

Water L	36.1 g
Alcohol L	0.004 g

Product details

Brand: Johma
Barcode: 8710506086553
Quantity: 175g
Label serving: 100.0 g
Category: Spreads
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

29% koolzaadolie, 29% gegaard kippenvlees (kippenvlees Beter Leven 1 ster, specerijen, zetmeel, zout, lavas, majoraan, laurier, zuurteregelaar [kaliumacetaat], maltodextrine, natuurlijk aroma, zonnebloemolie, champignonpoeder, voedingszuur [citroenzuur]),18% groene pesto (zonnebloemolie, spinazie, cashewnoten, oude kaas [koemelk, zout, zuursel, stremsel, conserveermiddel (natriumnitraat), kleurstoffen (annatto norbixine, carotenen)], basilicum, natuurazijn, pijnboompitten, zout, knoflookpoeder), water, peterselie, basilicum, natuurazijn, suiker, gepasteuriseerd eigeel, zout, knoflook, gemodificeerd zetmeel, specerijen (mosterd), natuurlijke aroma’s, conserveermiddelen (kaliumsorbaat, natriumbenzoaat), voedingszuren (citroenzuur, melkzuur), zuurteregelaar (natriumacetaten), verdikkingsmiddelen (xanthaangom, guarpitmeel).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil Vinegar Sugar Egg Salt Garlic Sunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8710506086553. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.