שעועית פינטו מבושלת במי מלח
Packaged product Other Foods King Cole
שעועית פינטו מבושלת במי מלח contains 109 kcal per 100 g. A serving, 232 g (232 g) provides about 253 kcal.
Roughly 70% of its calories come from carbohydrates, with 24% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 75% of the Daily Value for zinc, 13% of the Daily Value for magnesium and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 0.63 g | 0.8% |
| Saturated fat | not reported | |
| Sodium L | 414 mg | 18% |
| Total carbohydrates L | 18.6 g | 7% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 0.63 g | |
| Protein L | 6.4 g | 13% |
| Calcium L | 156 mg | 12% |
| Magnesium L | 52.9 mg | 13% |
| Potassium L | 122 mg | 3% |
| Zinc L | 8.3 mg | 75% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 70%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gbelow the median for other foods (median 7.4 g)
- Fiber4.6 gin the top quarter of other foods (median 1.8 g)
- Sugars0.63 gin the lowest quarter of other foods (median 3.2 g)
- Fat0.63 gin the lowest quarter of other foods (median 6.6 g)
- Sodium414 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- King Cole
- Barcode
- 0011182701388
- Label serving
- 232 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wakamé Conserverie Courtin | 109 | 14.4 g | 7.3 g | 2.5 g |
| Teriyaki Rind Hoffmann Menü | 109 | 7 g | 13 g | 3 g |
| Escalope extra fine dinde Auchan | 109 | 25 g | 0.4 g | 0.8 g |
| Shaker protéines vegan Eat fit | 109 | 21 g | 1.4 g | 1.7 g |
| North Indian Style Curry Set Muji | 109 | 4.9 g | 11.8 g | 4.8 g |
| Helado de mora la quindianita | 109 | 0.24 g | 26.4 g | 0.26 g |
| Americain Carrefour | 109 | 22 g | 0.27 g | 2 g |
| Zuckermais Rewe | 109 | 3.2 g | 15 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011182701388. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.