King Cole nutrition facts

8 King Cole products with label nutrition data. On average they contain 243 kcal, 0.59 g of sugars and 11.2 g of protein per 100 g. Most are in poultry, beans and legumes and cooked chick peas.

FoodCaloriesProteinCarbsFat
Low Sodium Chick Peas 85 5.4 g 15.4 g 0.77 g
Duck Legs 220 15 g 6 g 15 g
Lima Beans 72 2.4 g 15.2 g 0 g
smoked Boneless Duck Breast 140 22 g 1 g 5 g
Smoked Duck Breast 140 22 g 1 g 5 g
Fully Cooked Roast Duck 294 16.5 g 2.4 g 24.7 g
Red beans - King Cole 92 6.2 g 16.2 g 0 g
Duck Fat 900 0 g 0 g 100 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.