EN

Kids dha omega-3s bars

Packaged product Snacks

Kids dha omega-3s bars contains 480 kcal per 100 g. A serving, 0.9 onz, 25 g (25 g) provides about 120 kcal.

Roughly 43% of its calories come from carbohydrates, with 32% from fat and 25% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 38% of the Daily Value for magnesium, 27% of the Daily Value for Vitamin C and 12% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

480kcal per 100 g
28 gprotein
48 gcarbohydrates
16 gfat
120kcal in serving, 0.9 onz, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 480 kcal
Total fat L 16 g 21%
Saturated fat L 4 g 20%
Trans fat L 0 g
Cholesterol L 40 mg 13%
Sodium L 240 mg 10%
Total carbohydrates L 48 g 17%
Dietary fiber L 8 g 29%
Total sugars L 16 g
Protein L 28 g 56%
Vitamin A L 0 µg0%
Vitamin C L 24 mg27%
Calcium L 160 mg12%
Iron L 1.4 mg8%
Magnesium L 160 mg38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 43%Fat: 32%480kcal / 100 g
  • Protein 25%
  • Carbohydrates 43%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium38%Vitamin C27%Calcium12%Iron8%Vitamin A0%

Nutritional insights

  • Protein28 gin the top quarter of snacks (median 7.5 g)
  • Fiber8 gin the top quarter of snacks (median 4 g)
  • Sugars16 gabove the median for snacks (median 4.5 g)
  • Fat16 gbelow the median for snacks (median 20.9 g)
  • Saturated fat4 gabove the median for snacks (median 3.6 g)
  • Sodium240 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L160 IU
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 480 kcal480 kcal
Protein 28 g28 g
Carbohydrates 48 g48 g
Fat 16 g16 g
Fiber 8 g8 g
Sugars 16 g16 g
Sodium 240 mg240 mg

Product details

Barcode
0816926020066
Label serving
0.9 ONZ (25 g)
Category
Snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Grass-fed whey protein concentrate, whey protein crisp (whey protein isolate, whey protein concentrate, rice flour, tapioca starch, calcium carbonate), tapioca syrup, glycerin, sugar, oat fiber, cane syrup, sunflower oil, gluten-free oats, peanuts, responsibly-caught fish oil (anchovy, sardine, tilapia), peanut butter, chocolate liquor, natural flavors, cocoa powder, peanut flour, palm kernel oil, soy lecithin, sea salt, cocoa butter, nonfat dry milk, salt, whole milk powder, magnesium, vitamin d3, vitamin e.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarOatsSunflower oilPeanutSaltCocoa butterRice

Similar products

FoodCaloriesProteinCarbsFat
Black truffle olive oil crisps Dunnes Stores 480 7.6 g 52 g 27.2 g
Cheddar Baked Chips Ritz 480 6 g 68 g 20 g
Duke's hot & spicy smoked shorty sausages Duke 480 28 g 0 g 40 g
Chickpea Chips Creamy Dill CAL & GARYS 480 10 g 62 g 22 g
Charmed Bar, Bar, Almond Butter Cran-Dipity Charmedbar Llc 480 12 g 46 g 30 g
Max double crunch kfc zinger crisps Walkers 480 7 g 55.2 g 24.4 g
Peanut Butter Protein Bar PERFECT BAR mini 480 24 g 36 g 28 g
Sweet 'n salty peanuts, cocoa candies, raisins, sunflower kernels mix, sweet 'n salty Kar's 480 14 g 46 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 512400. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0816926020066. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kids dha omega-3s bars?

100 g of Kids dha omega-3s bars has 480 kcal. Serving, 0.9 onz, 25 g (25 g): about 120 kcal.

Is Kids dha omega-3s bars high in protein?

Kids dha omega-3s bars contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 7 g in serving, 0.9 onz, 25 g (25 g). About 25% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Kids dha omega-3s bars?

Kids dha omega-3s bars has 48 g of total carbohydrates per 100 g, including 8 g of fiber and 16 g of sugars.

How much fat is in Kids dha omega-3s bars?

Kids dha omega-3s bars contains 16 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does Kids dha omega-3s bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (38% DV), Vitamin C (27% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kids dha omega-3s bars?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.