How many calories are in Kids Day nuggets?

100 g of Kids Day nuggets has 243 kcal. Serving, 100 g, 84 g de nuggets + 16 g de sauce tomate (16 g): about 39 kcal.

Is Kids Day nuggets high in protein?

Kids Day nuggets contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 1.7 g in serving, 100 g, 84 g de nuggets + 16 g de sauce tomate (16 g). About 18% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 13 g).

How many carbs are in Kids Day nuggets?

Kids Day nuggets has 20.9 g of total carbohydrates per 100 g, including 6.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kids Day nuggets?

Kids Day nuggets contains 12.8 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

How much sodium is in Kids Day nuggets?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kids Day nuggets

Packaged product Poultry Kids Day

Kids Day nuggets contains 243 kcal per 100 g. A serving, 100 g, 84 g de nuggets + 16 g de sauce tomate (16 g) provides about 39 kcal.

Roughly 48% of its calories come from fat, with 35% from carbohydrates and 18% from protein (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (224 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

243kcal per 100 g

10.6 gprotein

20.9 gcarbohydrates

12.8 gfat

39kcal in serving, 100 g, 84 g de nuggets + 16 g de sauce tomate (16 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	243 kcal
Total fat L	12.8 g	16%
Saturated fat L	2.7 g	14%
Sodium L	480 mg	21%
Total carbohydrates L	20.9 g	8%
Dietary fiber	not reported
Total sugars L	6.9 g
Added sugars L	6.6 g	13%
Protein L	10.6 g	21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 35%
Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10.6 gin the lowest quarter of poultry (median 13 g)
Sugars6.9 gin the top quarter of poultry (median 1.1 g)
Fat12.8 gabove the median for poultry (median 11 g)
Saturated fat2.7 gin the top quarter of poultry (median 1.8 g)
Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Kids Day
Barcode: 20994884
Quantity: 475 g e
Label serving: 100 g (84 g de nuggets + 16 g de sauce tomate)
Category: Reconstituted chicken nuggets
Packaging: Cardboard,frozen
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

83,4 % nuggets de poulet (51% viande de poulet, eau, farine de maïs, farine de blé, semoule de blé, huile de tournesol, amidon (contient blé), sel, dextrose, amidons modifiés (pomme de terre), _gluten de blé_, épices (contient _céleri_), sucre, poudres à lever. diphosphates, carbonates de sodium, phosphates de calcium), sauce aux tomates 8,3 % (tomates (148g pour 100g de tomate ketchup), vinaigre d'alcool, sucre, sel, extraits d'épices, extraits d'herbes (contient céleri), épices), 8,3 % sauce aigre-douce (eau, sucre, abricots, vinaigre d'alcool, amidon modifié (maïs cireux), sel, épices (contient _céleri_), huile de colza, épaississant: gomme xanthane; arôme naturel, acidifiant acide citrique).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sunflower oil Salt Potato Sugar Tomato Vinegar Rapeseed (canola) oil

Similar products

Food	Calories	Protein	Carbs	Fat
12 Beignets de Poulet Findus	243	16 g	18 g	13 g
Nuggets de poulet aux pépites de fromage fondu Maître CoQ	243	13 g	20 g	12 g
Knusper Dinos Karli Kugelblitz	244	16 g	19.8 g	11 g
Nuggets au poulet La Vie Claire	244	12 g	21 g	12 g
Nuggets de poulet Findus	244	10 g	19 g	14 g
Nuggets de poulet pané Rest'or chef	244	9 g	16 g	16 g
Nuggets de poulet Carrefour	242	11 g	19 g	13 g
Maitre coq nuggets de poulet sous atmosphere lot Maître CoQ	245	12 g	17 g	14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 20994884. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.