12 Beignets de Poulet

Packaged product Poultry Findus

12 Beignets de Poulet contains 243 kcal per 100 g. A serving, 80 g (80 g) provides about 194 kcal.

Roughly 46% of its calories come from fat, with 28% from carbohydrates and 25% from protein (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (224 kcal per 100 g).

100 g provides 33% of the Daily Value for chloride, 28% of the Daily Value for Niacin (B3) and 17% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

12 Beignets de Poulet by Findus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
243kcal per 100 g
16 gprotein
18 gcarbohydrates
13 gfat
194kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 243 kcal
Total fat L 13 g 17%
Saturated fat L 1.5 g 8%
Cholesterol L 57.9 mg 19%
Sodium L 384 mg 17%
Total carbohydrates L 18 g 7%
Dietary fiber L 0.6 g 2%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 16 g 32%
Vitamin A L 23.5 µg3%
Vitamin C L 0.023 mg0%
Vitamin D L 0.75 µg4%
Vitamin E L 2.6 mg17%
Thiamin (B1) L 0.077 mg6%
Riboflavin (B2) L 0.09 mg7%
Niacin (B3) L 4.5 mg28%
Pantothenic acid (B5) L 0.59 mg12%
Vitamin B6 L 0.19 mg11%
Folate (B9) L 7.7 µg2%
Vitamin B12 L 0.26 µg11%
Calcium L 19.4 mg1%
Iron L 0.73 mg4%
Magnesium L 32.5 mg8%
Phosphorus L 140 mg11%
Potassium L 256 mg5%
Zinc L 0.95 mg9%
Copper L 0.064 mg7%
Manganese L 0.33 mg14%
Selenium L 4.6 µg8%
Iodine L 19.8 µg13%
Chloride L 751 mg33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 28%Fat: 46%243kcal / 100 g
  • Protein 25%
  • Carbohydrates 28%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride33%Niacin (B3)28%Vitamin E17%Manganese14%Iodine13%Pantothenic acid (B5)12%Phosphorus11%Vitamin B611%Vitamin B1211%Zinc9%

Nutritional insights

  • Protein16 gin the top quarter of poultry (median 13 g)
  • Fiber0.6 gin the lowest quarter of poultry (median 1.3 g)
  • Sugars0.5 gin the lowest quarter of poultry (median 1.1 g)
  • Fat13 gin the top quarter of poultry (median 11 g)
  • Saturated fat1.5 gbelow the median for poultry (median 1.8 g)
  • Sodium384 mgin the lowest quarter of poultry (median 480 mg)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
  • Water45.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L7.2 g
Polyunsaturated fat L3.5 g
Sugars and starch (1)
Starch L15 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.005 g
DHA (omega-3, 22:6 n-3) L0.018 g
ALA (omega-3, 18:3 n-3) L0.7 g
Linoleic acid (omega-6, 18:2) L2.7 g
Carotenoids (1)
Beta-carotene L5.5 µg
Other components (2)
Water L45.6 g
Alcohol L0 g

Product details

Brand
Findus
Barcode
3599741003526
Quantity
250 g e
Label serving
80 g
Category
Reconstituted chicken nuggets
Packaging
Cardboard,frozen
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Viande de blanc de poulet reconstituée 50 % , eau , huile de colza, chapelure 8,5% , farine de _ble_ (blé , carbonate de calcium, fer, niacine , thiamine ) , farine de maïs , amidon (contient du _ble_ , sel, poudres à lever (diphosphate de sodium et bicarbonate de sodium ), _lactose_, farine de riz , arômes naturels (contient du _celeri_)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilWheat flourSaltRice

Similar products

FoodCaloriesProteinCarbsFat
Kids Day nuggets Kids Day 243 10.6 g 20.9 g 12.8 g
Nuggets de poulet aux pépites de fromage fondu Maître CoQ 243 13 g 20 g 12 g
Knusper Dinos Karli Kugelblitz 244 16 g 19.8 g 11 g
Nuggets au poulet La Vie Claire 244 12 g 21 g 12 g
Nuggets de poulet Findus 244 10 g 19 g 14 g
Nuggets de poulet pané Rest'or chef 244 9 g 16 g 16 g
Nuggets de poulet Carrefour 242 11 g 19 g 13 g
Maitre coq nuggets de poulet sous atmosphere lot Maître CoQ 245 12 g 17 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3599741003526. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 12 Beignets de Poulet?

100 g of 12 Beignets de Poulet has 243 kcal. Serving, 80 g (80 g): about 194 kcal.

Is 12 Beignets de Poulet high in protein?

12 Beignets de Poulet contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 12.8 g in serving, 80 g (80 g). About 25% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 13 g).

How many carbs are in 12 Beignets de Poulet?

12 Beignets de Poulet has 18 g of total carbohydrates per 100 g, including 0.6 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 12 Beignets de Poulet?

12 Beignets de Poulet contains 13 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

What vitamins and minerals does 12 Beignets de Poulet contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (33% DV), Niacin (B3) (28% DV), Vitamin E (17% DV), manganese (14% DV) and iodine (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 12 Beignets de Poulet?

100 g contains 384 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.