Kichererbsen
Packaged product Beans and Legumes REWE Bio
Kichererbsen contains 127 kcal per 100 g. A serving, 100 g (100 g) provides about 127 kcal.
Roughly 53% of its calories come from carbohydrates, with 27% from protein and 20% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (141 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 76 mg | 3% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 0.9 g | |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 53%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gbelow the median for beans and legumes (median 7.9 g)
- Sugars0.9 gbelow the median for beans and legumes (median 1.2 g)
- Fat2.5 gbelow the median for beans and legumes (median 2.9 g)
- Sodium76 mgbelow the median for beans and legumes (median 160 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kichererbsen K-Bio | 127 | 7.1 g | 15 g | 2.7 g |
| Kichererbsen REWE Bio | 127 | 7.1 g | 15 g | 2.7 g |
| Ceci Kings Crown | 127 | 7.3 g | 16 g | 2.2 g |
| Kichererbsen Bio dmBio | 127 | 7.1 g | 15 g | 2.7 g |
| ekologiczna Ciecierzyca EkoWital | 127 | 7.1 g | 15 g | 2.7 g |
| Kichererbsen Penny Greenland | 127 | 7.3 g | 16 g | 2.2 g |
| Pois chiches Auchan | 127 | 7.2 g | 15 g | 2.8 g |
| Kichererbsen de Rit | 127 | 7.1 g | 15 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337256910163. License: ODbL 1.0 (Open Food Facts). Source record dated April 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.