Kichererbsen Curry
Packaged product Other Foods Goldblatt
Kichererbsen Curry contains 78 kcal per 100 g. A serving, 100 g (100 g) provides about 78 kcal.
Roughly 49% of its calories come from carbohydrates, with 33% from protein and 18% from fat (estimated with general energy factors).
100 g provides 20% of the Daily Value for iodine, 18% of the Daily Value for selenium and 17% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 8.4 g | 3% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2 mg | 2% |
| Vitamin D L | 0.013 µg | 0.1% |
| Vitamin E L | 0.38 mg | 3% |
| Thiamin (B1) L | 0.03 mg | 2% |
| Riboflavin (B2) L | 0.012 mg | 0.9% |
| Niacin (B3) L | 0.22 mg | 1% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 25.9 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 31.7 mg | 2% |
| Iron L | 0.89 mg | 5% |
| Magnesium L | 26.6 mg | 6% |
| Phosphorus L | 62.9 mg | 5% |
| Potassium L | 156 mg | 3% |
| Zinc L | 0.53 mg | 5% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 0.39 mg | 17% |
| Selenium L | 10.1 µg | 18% |
| Iodine L | 29.6 µg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 49%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
- Water77.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 496 µg |
|---|
Other components (2)
| Water L | 77.7 g |
|---|---|
| Alcohol L | 0.001 g |
Product details
- Brand
- Goldblatt
- Barcode
- 9120118928827
- Quantity
- 500g
- Label serving
- 100 g
- Category
- High Protein
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kichererbsen° 33%, Wasser, Tofu (SOJAbohnen, Wasser Nigari) 10%, Tomatenfruchtfleisch, Zwiebel, Karotten, Tomatenmark, Kokosmilchpulver, Erbsen, Curry Gewürze° 0,9%, Leinsamenmehl, Apfelsaft, Zitronensaft, Apfelessig, Salz aus kontrolliert biologischer Landwirtschaft.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alpine Bowl Goldblatt | 91 | 5.4 g | 11 g | 2.1 g |
| Chili con Tempeh Goldblatt | 97 | 7 g | 12 g | 1.4 g |
| Edelpilz Gulasch Goldblatt | 50 | 5.5 g | 3.8 g | 0.7 g |
| Oriental Bowl Goldblatt | 112 | 7.7 g | 9.6 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9120118928827. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.