Khaman dhokla
Packaged product Sweets and Desserts gits
Khaman dhokla contains 400 kcal per 100 g. A serving, 30 g (30 g) provides about 120 kcal.
Roughly 71% of its calories come from carbohydrates, with 19% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 347 kcal per 100 g across 252 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 1,220 mg | 53% |
| Total carbohydrates L | 63.3 g | 23% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 20 g | |
| Added sugars L | 15.6 g | 31% |
| Protein L | 16.7 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 71%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.7 gin the top quarter of sweets and desserts (median 3.5 g)
- Fiber10 gin the top quarter of sweets and desserts (median 1.1 g)
- Sugars20 gabove the median for sweets and desserts (median 17.5 g)
- Fat4 gabove the median for sweets and desserts (median 2.2 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 1 g)
- Sodium1,220 mgin the top quarter of sweets and desserts (median 92 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- gits
- Barcode
- 8901155107212
- Quantity
- 180 g
- Label serving
- 30 g
- Category
- Dessert mixes
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di riso, farina di semola, farina di lenticchie, farina di frumento, sale, polvere di zucchero, agenti lievitanti (bicarbonato di sodio, acido citrico) asa foetida.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceWheat flourSaltSugar
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|---|---|---|---|---|
| Entremet saveur vanille Cora | 400 | 0.5 g | 96 g | 0.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8901155107212. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.