Keto Snack Mix
Packaged product Nuts and Seeds Hoody's
Keto Snack Mix contains 655 kcal per 100 g. A serving, 29 g (29 g) provides about 190 kcal.
Roughly 84% of its calories come from fat, with 10% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 440 kcal per 100 g across 11 products.
100 g provides 46% of the Daily Value for iron and 24% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 655 kcal | |
| Total fat L | 65.5 g | 84% |
| Saturated fat L | 13.8 g | 69% |
| Trans fat L | 0 g | |
| Cholesterol L | 34.5 mg | 11% |
| Sodium L | 310 mg | 13% |
| Total carbohydrates L | 10.3 g | 4% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 3.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.2 g | 34% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 310 mg | 24% |
| Iron L | 8.3 mg | 46% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 448 mg | 10% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 6%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.2 gabove the median for nuts and seeds (median 16 g)
- Fiber3.4 gin the lowest quarter of nuts and seeds (median 7.1 g)
- Sugars3.4 gin the lowest quarter of nuts and seeds (median 26 g)
- Fat65.5 gin the top quarter of nuts and seeds (median 20 g)
- Saturated fat13.8 gin the top quarter of nuts and seeds (median 2 g)
- Sodium310 mgabove the median for nuts and seeds (median 240 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Hoody's
- Barcode
- 0041616202570
- Quantity
- 680 g
- Label serving
- 29 g
- Category
- Dried fruit and seed mixes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pecans, hazelnuts, dried cheddar cheese bites (cheddar cheese, cellulose), Brazil nuts, macadamia nuts. Contains: Brazil nuts, hazelnuts, macadamia nuts, pecans, milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Hazelnut
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Keto Snack Mix?
100 g of Keto Snack Mix has 655 kcal. Serving, 29 g (29 g): about 190 kcal.
Is Keto Snack Mix high in protein?
Keto Snack Mix contains 17.2 g of protein per 100 g (34% of the 50 g Daily Value), or 5 g in serving, 29 g (29 g). About 10% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 16 g).
How many carbs are in Keto Snack Mix?
Keto Snack Mix has 10.3 g of total carbohydrates per 100 g, including 3.4 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Keto Snack Mix?
Keto Snack Mix contains 65.5 g of fat per 100 g, of which 13.8 g is saturated (69% of the Daily Value).
What vitamins and minerals does Keto Snack Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (46% DV) and calcium (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Keto Snack Mix?
100 g contains 310 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041616202570. License: ODbL 1.0 (Open Food Facts). Source record dated January 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.