Dried fruit and seed mixes

FoodFactly lists 0 generic dried fruit and seed mixes and 11 packaged products with complete nutrition data. Per 100 g, the median is 440 kcal; half of them fall between 302 kcal and 498 kcal. Median protein is 16 g per 100 g.

Highest protein

  1. Crunchy Roasted Edamame Beans 46.7 g
  2. Pumpkin seeds 28.6 g
  3. Edamame Power Mix 26 g
  4. Keto Snack Mix 17.2 g
  5. Energy Mix 16 g

Highest fiber

  1. Crunchy Roasted Edamame Beans 20 g
  2. Fiber mini fruit bar 20 g
  3. Edamame Power Mix 10 g
  4. Sunflower butter, and strawberry 10 g
  5. Jam-Packed Bites 8 g

Lowest calorie

  1. Blueberry Banana Nut Mix 240 kcal
  2. Apple + Cherries 300 kcal
  3. Fiber mini fruit bar 300 kcal
  4. Organic fruit jerky 304 kcal
  5. Sunflower butter, and strawberry 440 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Apple + Cherries That’s it 300 0 g 75 g 0 g
Blueberry Banana Nut Mix Ferris Nut Co. 240 9 g 9.9 g 20.7 g
Crunchy Roasted Edamame Beans The Only Bean 477 46.7 g 26.7 g 20 g
Edamame Power Mix Bassé 460 26 g 42 g 22 g
Energy Mix Dan-D-Pak 520 16 g 24.2 g 32 g
Fiber mini fruit bar That’s It 300 0 g 75 g 0 g
Jam-Packed Bites SMASH FOODS 440 16 g 54 g 16 g
Keto Snack Mix Hoody's 655 17.2 g 10.3 g 65.5 g
Organic fruit jerky Solely 304 0 g 69.6 g 0 g
Pumpkin seeds Nature Source 571 28.6 g 10.7 g 50 g
Sunflower butter, and strawberry Smash foods 440 12 g 56 g 18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Nuts and Seeds.