Keto Protein

Packaged product Snacks Granolin

Keto Protein contains 311 kcal per 100 g. A serving, 40 g (40 g) provides about 124 kcal.

Roughly 49% of its calories come from protein, with 41% from fat and 10% from carbohydrates (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Keto Protein by Granolin, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
311kcal per 100 g
38.3 gprotein
7.6 gcarbohydrates
14.2 gfat
124kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 311 kcal
Total fat L 14.2 g 18%
Saturated fat L 2.1 g 11%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 302 mg 13%
Total carbohydrates L 7.6 g 3%
Dietary fiber L 0 g 0%
Total sugars L 3.1 g
Added sugars L 0 g 0%
Protein L 38.3 g 77%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49%Carbohydrates: 10%Fat: 41%311kcal / 100 g
  • Protein 49%
  • Carbohydrates 10%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein38.3 gin the top quarter of snacks (median 31.1 g)
  • Sugars3.1 gbelow the median for snacks (median 4.4 g)
  • Fat14.2 gabove the median for snacks (median 13 g)
  • Saturated fat2.1 gin the lowest quarter of snacks (median 4.9 g)
  • Sodium302 mgabove the median for snacks (median 190 mg)
  • Protein per 100 kcal12.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L6 g
Polyunsaturated fat L4.2 g

Product details

Brand
Granolin
Barcode
7804686560444
Quantity
160 g
Label serving
40 g
Category
Barras de proteína
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

FOS (fibra de achicoria), mezcla de proteínas (23.5%) [colágeno hidrolizado, proteína concentrada de suero, proteína aislada de arveja, proteína concentrada de arroz], polidextrosa, crispín de soya cacao (12.5%) [proteína aislada de soya, cacao alcalino, almidón de tapioca, carbonato de calcio, pasta de maíz, maní, cacao en polvo (3.6%) semilla de linaza, semillas de sésamo, pistacho (1.4%), almendra laminada, sal, emulsionante (lecitina de soya), aroma natural, edulcorante (eritritol de origen natural, sucralosa, estevia), canela en polvo, estevia (18.8 mg/100g - 7.5 mg/porción) - IDA 0.4 mg/kg de peso corporal.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutAlmondSaltCinnamon

Similar products

FoodCaloriesProteinCarbsFat
Keto Protein Granolin 311 38.3 g 7.6 g 14.2 g
Viprotein 20G Sabor Manjar VIPROTEIN 312 8.8 g 36.2 g 19.8 g
Not Protein Bar Chocolate Fudge Brownie NotCo 313 21.3 g 37.5 g 9.3 g
Keto Protein Granolia 308 38 g 7.2 g 14.1 g
Protein Up+ Easy Protein 306 43 g 6 g 11 g
Protein Up+ Easy Protein 305 43 g 6 g 11 g
Keto Protein Granola 318 27.6 g 7.8 g 19.6 g
Keto Protein Granolin 304 27.2 g 32 g 18.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7804686560444. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Keto Protein?

100 g of Keto Protein has 311 kcal. Serving, 40 g (40 g): about 124 kcal.

Is Keto Protein high in protein?

Keto Protein contains 38.3 g of protein per 100 g (77% of the 50 g Daily Value), or 15.3 g in serving, 40 g (40 g). About 49% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 31.1 g).

How many carbs are in Keto Protein?

Keto Protein has 7.6 g of total carbohydrates per 100 g, including 0 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Keto Protein?

Keto Protein contains 14.2 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Keto Protein?

100 g contains 302 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.