Keto Protein
Packaged product Snacks Granolin
Keto Protein contains 304 kcal per 100 g. A serving, 40 g (40 g) provides about 122 kcal.
Roughly 41% of its calories come from fat, with 32% from carbohydrates and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 346 kcal per 100 g across 102 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 18.5 g | 24% |
| Saturated fat L | 6.8 g | 34% |
| Sodium L | 362 mg | 16% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 27.2 g | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 32%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27.2 gbelow the median for snacks (median 31.1 g)
- Sugars7 gabove the median for snacks (median 4.4 g)
- Fat18.5 gin the top quarter of snacks (median 13 g)
- Saturated fat6.8 gabove the median for snacks (median 4.9 g)
- Sodium362 mgin the top quarter of snacks (median 190 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.5 g |
|---|---|
| Polyunsaturated fat L | 4.2 g |
Product details
- Brand
- Granolin
- Barcode
- 0745853627416
- Quantity
- 160 g
- Label serving
- 40 g
- Category
- Barras de proteína
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FOS (fibra de achicoria), mezcla de proteínas (proteína de arveja, proteína de arroz), pasta de maní, crispín de soya y de cacao (aislado de proteína de soya, cacao alcalino y almidón de tapioca), almendras, semilla de linaza, coco laminado, semilla de maravilla, semilla de sésamo, semillas de chia, sabor caramelo (1.4%), nueces pecanas (alérgenos: almendras, fibra de bambú, sabor natural, benzoato de sodio, sorbato de potasio, canela en polvo y STEVIA (29 mg/100g - 12 mg/porción - IDA 0-4 mg/kg de peso corporal)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Up+ Easy Protein | 305 | 43 g | 6 g | 11 g |
| Protein Up+ Easy Protein | 306 | 43 g | 6 g | 11 g |
| Keto Protein Granolia | 308 | 38 g | 7.2 g | 14.1 g |
| Keto Protein Green Labs | 298 | 37.5 g | 7.6 g | 13.1 g |
| Keto Protein Granolin | 311 | 38.3 g | 7.6 g | 14.2 g |
| Keto Protein Granolin | 311 | 38.3 g | 7.6 g | 14.2 g |
| Viprotein 20G Sabor Manjar VIPROTEIN | 312 | 8.8 g | 36.2 g | 19.8 g |
| Protein Munchy WILD | 296 | 8.9 g | 12 g | 33.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0745853627416. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.