Keftas Blé, Soja & Coriandre
Packaged product Beverages Céréal bio
Keftas Blé, Soja & Coriandre contains 249 kcal per 100 g. A serving, 38 g (38 g) provides about 95 kcal.
Roughly 49% of its calories come from fat, with 28% from carbohydrates and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 3.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 28%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of beverages (median 0.7 g)
- Fiber4 gin the top quarter of beverages (median 0.05 g)
- Sugars3.4 gbelow the median for beverages (median 4.9 g)
- Fat13 gin the top quarter of beverages (median 0.2 g)
- Saturated fat1.4 gabove the median for beverages (median 0.1 g)
- Sodium440 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Céréal bio
- Barcode
- 3175681264410
- Quantity
- 190g (x5)
- Label serving
- 38 g
- Category
- Kefta substitutes
- Packaging
- Plastic,Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oignons* 25,7%, boulgour de blé complet* réhydraté 18,3%, farine de soja déshuilée* 15,6%, flocons d'avoine complète*, huiles végétales* (tournesol oléique*, tournesol*), eau, gluten de blé* 4,6%, farine de blé* 3,2%, coriandre*, épices*, menthe*, sel de mer, ail*. *Ingrédients issus de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionOatsWheat flourSaltGarlicSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les divines KEFTAS vegan - Blé et soja Soy | 254 | 14 g | 16 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3175681264410. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.