Kefir Avena e Noci

Packaged product Beverages milk

Kefir Avena e Noci contains 107 kcal per 100 g.

Roughly 45% of its calories come from carbohydrates, with 40% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 59 kcal per 100 g across 1,042 products.

100 g provides 13% of the Daily Value for Vitamin A and 13% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Kefir Avena e Noci by milk, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
107kcal per 100 g
4 gprotein
12 gcarbohydrates
4.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 4.7 g 6%
Saturated fat L 2.8 g 14%
Sodium L 40 mg 2%
Total carbohydrates L 12 g 4%
Dietary fiber L 0 g 0%
Total sugars L 11 g
Added sugars L 4.5 g 9%
Protein L 4 g 8%
Vitamin A L 120 µg13%
Riboflavin (B2) L 0.17 mg13%
Calcium L 120 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 45%Fat: 40%107kcal / 100 g
  • Protein 15%
  • Carbohydrates 45%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A13%Riboflavin (B2)13%Calcium9%

Nutritional insights

  • Protein4 gin the top quarter of beverages (median 3.3 g)
  • Sugars11 gin the top quarter of beverages (median 4.3 g)
  • Fat4.7 gin the top quarter of beverages (median 2 g)
  • Saturated fat2.8 gin the top quarter of beverages (median 1.3 g)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
milk
Barcode
8034066307546
Quantity
150 gr
Label serving
1
Category
Kefir
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

whole milk without lactose 70%, fruit preparation 20% (water, sugar, chopped nuts 5%, oatmeal 4%, starch, concentrated lemon juice, caramelized uricle syrups, natural aroma), lactose-free milk cream 7,8%, sweetening live lactic ferments (lactococcus lactis, lactococcus cremors ladtobacilus acidophilus, lactobacillus helveticus, lactobails varctis,streptococcus thermophilus, bifidobacterium lactis), no dyes and preservatives added, to be consumed within: see above , store in the fridge tra ile c product contains glucose and galactose as a result of the lactose sission, 150ge produced in austria for latteria nom sl, via borgogna 2,20122 milan www,my-kefir,it at 30960 ce

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamSugar

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Kefir Fragola milk 107 3 g 13.3 g 5.5 g
Kefir Avena E Noci Milk 108 4 g 12 g 4.8 g
Kefir avena e noci Milbona 109 4 g 12.3 g 4.8 g
Kefir Campina 105 3 g 10.6 g 5.6 g
Kefir Vaniglia COOP Coop 111 3.7 g 15 g 4.1 g
Kéfir Doux Nature Douceurs Basques 103 5.6 g 4.5 g 7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8034066307546. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kefir Avena e Noci?

100 g of Kefir Avena e Noci has 107 kcal.

How much protein is in Kefir Avena e Noci?

Kefir Avena e Noci contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 3.3 g).

How many carbs are in Kefir Avena e Noci?

Kefir Avena e Noci has 12 g of total carbohydrates per 100 g, including 0 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kefir Avena e Noci?

Kefir Avena e Noci contains 4.7 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

What vitamins and minerals does Kefir Avena e Noci contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (13% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kefir Avena e Noci?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.