Kefir Avena E Noci
Packaged product Beverages Milk
Kefir Avena E Noci contains 108 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 108 kcal.
Roughly 45% of its calories come from carbohydrates, with 40% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 59 kcal per 100 g across 1,042 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 11 g | |
| Added sugars L | 11.6 g | 23% |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 45%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the top quarter of beverages (median 3.3 g)
- Sugars11 gin the top quarter of beverages (median 4.3 g)
- Fat4.8 gin the top quarter of beverages (median 2 g)
- Saturated fat2.9 gin the top quarter of beverages (median 1.3 g)
- Sodium39 mgbelow the median for beverages (median 40 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Kefir senza lattosio (con Lactococcus lactis, Lactococcus cremoris, Lactobacillus acidophilus, Lactobacillus helveticus, Lactobacillus lactis, Streptococcus thermophilus, Bifidobacterium lactis), preparazione di avena e noci 20% (acqua, zucchero, noci 5%, avena 4%, fiocchi di avena 4%, amido modificato, aroma naturale, aroma naturale di noce, succo concentrato di limone, sciroppo di zucchero caramellato (sciroppo di glucosio, zucchero, acqua)), zucchero. Senza coloranti e conservanti aggiunti. Il prodotto contiene glucosio e galattosio in conseguenza della scissione del lattosio. Da consumare entro:vedi sopra.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarOatsGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kefir Avena e Noci milk | 107 | 4 g | 12 g | 4.7 g |
| Kefir avena e noci Milbona | 109 | 4 g | 12.3 g | 4.8 g |
| Bio strained Kefir Rauw Power | 107 | 6 g | 2.1 g | 5.7 g |
| Kefir Fragola milk | 107 | 3 g | 13.3 g | 5.5 g |
| Kefir Vaniglia COOP Coop | 111 | 3.7 g | 15 g | 4.1 g |
| Kefir Campina | 105 | 3 g | 10.6 g | 5.6 g |
| Coconut Kefir KEFIRKULT | 113 | 0.65 g | 1.6 g | 11.3 g |
| Kéfir Doux Nature Douceurs Basques | 103 | 5.6 g | 4.5 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8034066303623. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.