Kartoffelpuffer
Packaged product Other Foods Schwarmstedter
Kartoffelpuffer contains 109 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 11% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (101 kcal per 100 g).
100 g provides 18% of the Daily Value for Vitamin B6, 15% of the Daily Value for manganese and 11% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 2 mg | 0.7% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0.5 g | 1% |
| Protein L | 3 g | 6% |
| Vitamin A L | 0.91 µg | 0.1% |
| Vitamin C L | 2.5 mg | 3% |
| Vitamin D L | 0.026 µg | 0.1% |
| Vitamin E L | 0.26 mg | 2% |
| Thiamin (B1) L | 0.1 mg | 8% |
| Riboflavin (B2) L | 0.02 mg | 2% |
| Niacin (B3) L | 1.5 mg | 9% |
| Pantothenic acid (B5) L | 0.55 mg | 11% |
| Vitamin B6 L | 0.3 mg | 18% |
| Folate (B9) L | 29.8 µg | 7% |
| Vitamin B12 L | 0.007 µg | 0.3% |
| Calcium L | 9 mg | 0.7% |
| Iron L | 0.52 mg | 3% |
| Magnesium L | 24.1 mg | 6% |
| Phosphorus L | 61.1 mg | 5% |
| Potassium L | 343 mg | 7% |
| Zinc L | 0.38 mg | 3% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.35 mg | 15% |
| Selenium L | 5.6 µg | 10% |
| Iodine L | 12.8 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 84%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of other foods (median 5.8 g)
- Fiber2.4 gabove the median for other foods (median 1.8 g)
- Sugars0.7 gbelow the median for other foods (median 1.6 g)
- Fat0.5 gin the lowest quarter of other foods (median 1.2 g)
- Saturated fat0.2 gbelow the median for other foods (median 0.5 g)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water68.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 21 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 68.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Schwarmstedter
- Barcode
- 4006181003058
- Quantity
- 7pcs
- Category
- Tiefkühlprodukte
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kartoffeln 84 %, WEIZENMEHL, Speisesalz, Rapsöl, HÜHNERVOLLEIPULVER, Zwiebelextrakt, Dextrose, Antioxidationsmittel (Ascorbinsäure).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoWheat flourSaltRapeseed (canola) oilEggOnion
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4006181003058. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.