How many calories are in Kamara tornado?

100 g of Kamara tornado has 444 kcal. Serving, 55 g (55 g): about 244 kcal.

How much protein is in Kamara tornado?

Kamara tornado contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1.8 g in serving, 55 g (55 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.4 g).

How many carbs are in Kamara tornado?

Kamara tornado has 61.8 g of total carbohydrates per 100 g, including 1.4 g of fiber and 31.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kamara tornado?

Kamara tornado contains 21.6 g of fat per 100 g, of which 12.4 g is saturated (62% of the Daily Value).

How much sodium is in Kamara tornado?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 15, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kamara tornado

Packaged product Sweets and Desserts Happy Sweet

Kamara tornado contains 444 kcal per 100 g. A serving, 55 g (55 g) provides about 244 kcal.

Roughly 54% of its calories come from carbohydrates, with 43% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 5,244 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

444kcal per 100 g

3.3 gprotein

61.8 gcarbohydrates

21.6 gfat

244kcal in serving, 55 g (55 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	444 kcal
Total fat L	21.6 g	28%
Saturated fat L	12.4 g	62%
Sodium L	52 mg	2%
Total carbohydrates L	61.8 g	22%
Dietary fiber L	1.4 g	5%
Total sugars L	31.8 g
Protein L	3.3 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 54%
Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.3 gin the lowest quarter of sweets and desserts (median 4.4 g)
Sugars31.8 gabove the median for sweets and desserts (median 31 g)
Fat21.6 gabove the median for sweets and desserts (median 18 g)
Saturated fat12.4 gin the top quarter of sweets and desserts (median 6.7 g)
Sodium52 mgin the lowest quarter of sweets and desserts (median 254 mg)
Protein per 100 kcal0.74 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Happy Sweet
Barcode: 6223005406798
Quantity: 55g
Label serving: 55 g
Category: Cakes
Packaging: Plastic
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, sugar, fresh eggs, Raising Agents (E450-E500), vegetable oils (refined palm oil - soy bean oil - Cotton seed oil - Olein oil - hydrogenated palm kernel oil) - Glucose - Fructose - dried milk (bovine) - Cocoa Powder (10:12% Creamy)- Alimentary emulsifiers of plant origin (E322 - E481 - E471 - E476) - Alimentary vegetarian Glycerin (Moisturizer) - salt - Sorbitol (Moisturizer - Sweetener) - Mono propylene glycol (Moisturizer) - preservatives (Sorbic Acid or one of its salt E202 - E211) - Citric Acid (E3300) - xanthan gum (Thickener) - Guar gum (Thickener) - Soy Flour - Vanillin - Modified Starch - Alimentary flavor and aroma (coffee). Sorbitol warning: (exceeding 40 g Sorbitol per day may cause diarrhea) Allergy Warning: (Alert for people with allergies) The product contains substances that may cause allergies (dairy - wheat gluten - eggs - soy products)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Egg Milk Salt Palm oil

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Petit LU Moelleux LU	444	5.2 g	50 g	25 g
Plain Cake Mini Donuts Maple Donuts Inc	444	2.2 g	40 g	28.9 g
Mes douceurs à l'Orange La Mère Poulard	444	6.5 g	52 g	23 g
Coaties No-Bake Oat & Date Bite Mocha Coaties	444	5.6 g	42 g	27 g
Cake it Schoko-Kokos Style Edeka	444	5.4 g	48 g	26 g
Cake Bimbo Bakeries Usa Inc.	444	5.6 g	59.3 g	20.4 g
Mini Trio Carrefour	444	5.9 g	50 g	25 g
Okapi cakes Les pâtissades	444	5.1 g	57.4 g	21.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6223005406798. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2023. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.