Kale & Quinoa Burger

Packaged product Meals and Dishes Strong Roots

Kale & Quinoa Burger contains 201 kcal per 100 g.

Roughly 52% of its calories come from fat, with 40% from carbohydrates and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

201kcal per 100 g
4.2 gprotein
19.5 gcarbohydrates
11.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 201 kcal
Total fat L 11.3 g 14%
Saturated fat L 1.4 g 7%
Sodium L 320 mg 14%
Total carbohydrates L 19.5 g 7%
Dietary fiber L 2.4 g 9%
Total sugars L 1.9 g
Added sugars L 0.4 g 0.8%
Protein L 4.2 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 40%Fat: 52%201kcal / 100 g
  • Protein 9%
  • Carbohydrates 40%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.2 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber2.4 gabove the median for meals and dishes (median 1.8 g)
  • Sugars1.9 gbelow the median for meals and dishes (median 2.6 g)
  • Fat11.3 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat1.4 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium320 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Strong Roots
Barcode
5391528180011
Category
Meals and Dishes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Curty 1879 Quinoa 13%, water, Breading (SPELT FLOUR, Puffed quinoa, Sunflower 011, Salt, Yeast), Sunflower oil, Potatoes, Carrots, Roasted onions (Onions, Rapeseed oil), soy BEANS, Potato flakes, WHEAT FLOUR, Vegetable bouillon salt (Salt, Potassium iodate), Maltodextrin, Onion powder, Garlic powder, Spices, Rapeseed oil), SOY SAUCE (Water, salt, soy BEANS, WHEAT), Iodised salt (Salt, Potassium iodide), Sugar, Curry powder, Garlic powder, Ground ginger, Black pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilPotatoOnionWheat flourGarlicRapeseed (canola) oilSaltSugarYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5391528180011. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kale & Quinoa Burger?

100 g of Kale & Quinoa Burger has 201 kcal.

How much protein is in Kale & Quinoa Burger?

Kale & Quinoa Burger contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Kale & Quinoa Burger?

Kale & Quinoa Burger has 19.5 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kale & Quinoa Burger?

Kale & Quinoa Burger contains 11.3 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Kale & Quinoa Burger?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.