Kaas Stengels

Packaged product Snacks Albert Hejin

Kaas Stengels contains 571 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 143 kcal.

Roughly 60% of its calories come from fat, with 30% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 67% of the Daily Value for manganese, 30% of the Daily Value for copper and 25% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kaas Stengels by Albert Hejin, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
571kcal per 100 g
13 gprotein
43 gcarbohydrates
38 gfat
143kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 38 g 49%
Saturated fat L 24 g 120%
Cholesterol L 64.4 mg 21%
Sodium L 688 mg 30%
Total carbohydrates L 43 g 16%
Dietary fiber L 2.5 g 9%
Total sugars L 0.8 g
Added sugars L 0.4 g 0.8%
Protein L 13 g 26%
Vitamin A L 199 µg22%
Vitamin C L 0.26 mg0.3%
Vitamin D L 0.41 µg2%
Vitamin E L 2.5 mg17%
Thiamin (B1) L 0.27 mg22%
Riboflavin (B2) L 0.031 mg2%
Niacin (B3) L 0.31 mg2%
Pantothenic acid (B5) L 0.41 mg8%
Vitamin B6 L 0.13 mg8%
Folate (B9) L 28.2 µg7%
Vitamin B12 L 0.067 µg3%
Calcium L 37 mg3%
Iron L 1.9 mg11%
Magnesium L 70.7 mg17%
Phosphorus L 184 mg15%
Potassium L 230 mg5%
Zinc L 1.6 mg14%
Copper L 0.27 mg30%
Manganese L 1.5 mg67%
Selenium L 9.1 µg17%
Iodine L 38.2 µg25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 30%Fat: 60%571kcal / 100 g
  • Protein 9%
  • Carbohydrates 30%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese67%Copper30%Iodine25%Thiamin (B1)22%Vitamin A22%Vitamin E17%Magnesium17%Selenium17%Phosphorus15%Zinc14%

Nutritional insights

  • Protein13 gabove the median for snacks (median 7.5 g)
  • Fiber2.5 gin the lowest quarter of snacks (median 4 g)
  • Sugars0.8 gin the lowest quarter of snacks (median 4.5 g)
  • Fat38 gin the top quarter of snacks (median 20.9 g)
  • Saturated fat24 gin the top quarter of snacks (median 3.6 g)
  • Sodium688 mgabove the median for snacks (median 424 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
  • Water16.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L37.9 g
Carotenoids (1)
Beta-carotene L50.9 µg
Other components (2)
Water L16.1 g
Alcohol L0 g

Product details

Brand
Albert Hejin
Barcode
8718906694149
Quantity
100 g
Label serving
1 portion (25 g)
Category
kaasstengels
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tarwebloem, 29% roomboter, melk, 3,1% lijnzaad, 2,8% zonnebloempit, 2,1% pompoenpit, zout, water, melkeiwit, stremsel, zuursel, kleurstof (E160a), conserveermiddel (E251), aardappelzetmeel, dextrose, raapolie.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourButterMilkSaltRapeseed (canola) oil

Similar products

FoodCaloriesProteinCarbsFat
Kaasstengels Roley's 456 5.6 g 32.9 g 33.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718906694149. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kaas Stengels?

100 g of Kaas Stengels has 571 kcal. Serving, 1 portion, 25 g (25 g): about 143 kcal.

Is Kaas Stengels high in protein?

Kaas Stengels contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 3.3 g in serving, 1 portion, 25 g (25 g). About 9% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Kaas Stengels?

Kaas Stengels has 43 g of total carbohydrates per 100 g, including 2.5 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kaas Stengels?

Kaas Stengels contains 38 g of fat per 100 g, of which 24 g is saturated (120% of the Daily Value).

What vitamins and minerals does Kaas Stengels contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (67% DV), copper (30% DV), iodine (25% DV), Thiamin (B1) (22% DV) and Vitamin A (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kaas Stengels?

100 g contains 688 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.