K-take it veggie Hummus Classic

Packaged product Soups and Sauces K-take it veggie

K-take it veggie Hummus Classic contains 256 kcal per 100 g. A serving, 100 g (100 g) provides about 256 kcal.

Roughly 75% of its calories come from fat, with 13% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

100 g provides 39% of the Daily Value for Vitamin E, 32% of the Daily Value for copper and 25% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

K-take it veggie Hummus Classic by K-take it veggie, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
256kcal per 100 g
7.4 gprotein
7.5 gcarbohydrates
20 gfat
256kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 256 kcal
Total fat L 20 g 26%
Saturated fat L 2 g 10%
Cholesterol L 0 mg 0%
Sodium L 480 mg 21%
Total carbohydrates L 7.5 g 3%
Dietary fiber L 8.2 g 29%
Total sugars L 0.7 g
Added sugars L 0 g 0%
Protein L 7.4 g 15%
Vitamin A L 0 µg0%
Vitamin C L 0.27 mg0.3%
Vitamin D L 0 µg0%
Vitamin E L 5.8 mg39%
Thiamin (B1) L 0.079 mg7%
Riboflavin (B2) L 0.025 mg2%
Niacin (B3) L 0.45 mg3%
Pantothenic acid (B5) L 0.005 mg0.1%
Vitamin B6 L 0.13 mg7%
Folate (B9) L 9.7 µg2%
Vitamin B12 L 0 µg0%
Calcium L 136 mg10%
Iron L 2.2 mg12%
Magnesium L 56 mg13%
Phosphorus L 135 mg11%
Potassium L 137 mg3%
Zinc L 1.2 mg11%
Copper L 0.29 mg32%
Manganese L 0.58 mg25%
Selenium L 3.7 µg7%
Iodine L 0.25 µg0.2%
Chloride L 10.6 mg0.5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 13%Fat: 75%256kcal / 100 g
  • Protein 12%
  • Carbohydrates 13%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E39%Copper32%Manganese25%Magnesium13%Iron12%Phosphorus11%Zinc11%Calcium10%Vitamin B67%Selenium7%

Nutritional insights

  • Protein7.4 gin the top quarter of soups and sauces (median 1.3 g)
  • Fiber8.2 gin the top quarter of soups and sauces (median 0.5 g)
  • Sugars0.7 gin the lowest quarter of soups and sauces (median 4 g)
  • Fat20 gabove the median for soups and sauces (median 4.2 g)
  • Saturated fat2 gabove the median for soups and sauces (median 0.5 g)
  • Sodium480 mgbelow the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
  • Water51.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L7.9 g
Carotenoids (1)
Beta-carotene L0.5 µg
Other components (2)
Water L51.7 g
Alcohol L0 g

Product details

Brand
K-take it veggie
Barcode
4063367201967
Quantity
200 g
Label serving
100 g
Category
groceries
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked chickpeas 53% (chickpeas, water), water, rapeseed oil, sesame paste 10%, spirit vinegar, salt, garlic powder, cumin, acidity regulator: citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ChickpeasRapeseed (canola) oilVinegarSaltGarlic

Similar products

FoodCaloriesProteinCarbsFat
Bouillon de volaille Maggi 256 10.5 g 24.5 g 12.7 g
Tom yum sauce Exotic Food 256 1.6 g 11.7 g 21.7 g
French Tradition Premium Dressing Hugo Reitzel 256 1.5 g 4 g 26 g
Sauce au poivre Verstegen 256 2.1 g 3.8 g 25.5 g
Hummus Classic Obela 256 8.3 g 11.4 g 17.7 g
Mayonesa fruco Fruco 256 0 g 7.7 g 25 g
Sauce de Soja sucrée Mont Asie 256 4.3 g 60 g 0.5 g
Ketchup de Forqueta de forqueta 256 1.1 g 62 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4063367201967. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in K-take it veggie Hummus Classic?

100 g of K-take it veggie Hummus Classic has 256 kcal. Serving, 100 g (100 g): about 256 kcal.

How much protein is in K-take it veggie Hummus Classic?

K-take it veggie Hummus Classic contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 7.4 g in serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in K-take it veggie Hummus Classic?

K-take it veggie Hummus Classic has 7.5 g of total carbohydrates per 100 g, including 8.2 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in K-take it veggie Hummus Classic?

K-take it veggie Hummus Classic contains 20 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does K-take it veggie Hummus Classic contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (39% DV), copper (32% DV), manganese (25% DV), magnesium (13% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in K-take it veggie Hummus Classic?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.