Jus Stamppot
Packaged product Other Foods Maggi
Jus Stamppot contains 420 kcal per 100 g. A serving, 1 portion, 12 g (12 g) provides about 50 kcal.
Roughly 47% of its calories come from carbohydrates, with 42% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 322% of the Daily Value for chloride, 154% of the Daily Value for iodine and 123% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 19.3 g | 25% |
| Saturated fat L | 11.6 g | 58% |
| Cholesterol L | 0.8 mg | 0.3% |
| Sodium L | 4,839 mg | 210% |
| Total carbohydrates L | 48.8 g | 18% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 3.3 g | |
| Added sugars L | 4.3 g | 9% |
| Protein L | 11.9 g | 24% |
| Vitamin A L | 1.6 µg | 0.2% |
| Vitamin C L | 0.5 mg | 0.6% |
| Vitamin D L | 0.055 µg | 0.3% |
| Vitamin E L | 3.8 mg | 25% |
| Thiamin (B1) L | 1.5 mg | 123% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 2.3 mg | 14% |
| Pantothenic acid (B5) L | 1 mg | 20% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 115 µg | 29% |
| Vitamin B12 L | 0.044 µg | 2% |
| Calcium L | 33.5 mg | 3% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 40.4 mg | 10% |
| Phosphorus L | 205 mg | 16% |
| Potassium L | 302 mg | 6% |
| Zinc L | 1.6 mg | 15% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 0.75 mg | 33% |
| Selenium L | 6.1 µg | 11% |
| Iodine L | 231 µg | 154% |
| Chloride L | 7,405 mg | 322% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 47%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.9 gabove the median for other foods (median 7.4 g)
- Fiber1.9 gabove the median for other foods (median 1.8 g)
- Sugars3.3 gabove the median for other foods (median 3.2 g)
- Fat19.3 gabove the median for other foods (median 6.6 g)
- Saturated fat11.6 gin the top quarter of other foods (median 2 g)
- Sodium4,839 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water11.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.7 g |
|---|---|
| Polyunsaturated fat L | 2.4 g |
Sugars and starch (1)
| Starch L | 34.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.034 g |
| Linoleic acid (omega-6, 18:2) L | 0.24 g |
Carotenoids (1)
| Beta-carotene L | 3.9 µg |
|---|
Other components (2)
| Water L | 11.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Maggi
- Barcode
- 8445291981263
- Quantity
- 24 g
- Label serving
- 1 portion (12 g)
- Category
- Jus stampot
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Aardappelzetmeel. TARWEmeel. palmvet. zout. gistextract. uien. gekarameliseerde suiker. smaakversterker (E621). aroma's (bevat MELK). rode paprika. Kan SELDERIJ. EIEREN. MOSTERD en SOJA bevatten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 8445291981263. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.