Jumpys : Sour Cream

Packaged product Snacks Chio

Jumpys : Sour Cream contains 475 kcal per 100 g. A serving, 30 g (30 g) provides about 143 kcal.

Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (517 kcal per 100 g).

100 g provides 79% of the Daily Value for Vitamin E, 22% of the Daily Value for iodine and 13% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Jumpys : Sour Cream by Chio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
475kcal per 100 g
5.8 gprotein
59 gcarbohydrates
24 gfat
143kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 475 kcal
Total fat L 24 g 31%
Saturated fat L 2.3 g 11%
Cholesterol L 0.71 mg 0.2%
Sodium L 1,240 mg 54%
Total carbohydrates L 59 g 21%
Dietary fiber L 1.4 g 5%
Total sugars L 1.9 g
Added sugars L 0.95 g 2%
Protein L 5.8 g 12%
Vitamin A L 2.4 µg0.3%
Vitamin C L 1.9 mg2%
Vitamin D L 0.033 µg0.2%
Vitamin E L 11.8 mg79%
Thiamin (B1) L 0.16 mg13%
Riboflavin (B2) L 0.023 mg2%
Niacin (B3) L 1.2 mg8%
Pantothenic acid (B5) L 0.4 mg8%
Vitamin B6 L 0.22 mg13%
Folate (B9) L 26.2 µg7%
Vitamin B12 L 0.003 µg0.1%
Calcium L 6.2 mg0.5%
Iron L 0.26 mg1%
Magnesium L 12.6 mg3%
Phosphorus L 40 mg3%
Potassium L 242 mg5%
Zinc L 0.21 mg2%
Copper L 0.059 mg7%
Manganese L 0.12 mg5%
Selenium L 5.6 µg10%
Iodine L 32.7 µg22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 50%Fat: 45%475kcal / 100 g
  • Protein 5%
  • Carbohydrates 50%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E79%Iodine22%Thiamin (B1)13%Vitamin B613%Selenium10%Pantothenic acid (B5)8%Niacin (B3)8%Folate (B9)7%Copper7%Potassium5%

Nutritional insights

  • Protein5.8 gbelow the median for snacks (median 6.2 g)
  • Fiber1.4 gin the lowest quarter of snacks (median 4.3 g)
  • Sugars1.9 gbelow the median for snacks (median 2.5 g)
  • Fat24 gin the lowest quarter of snacks (median 30.8 g)
  • Saturated fat2.3 gin the lowest quarter of snacks (median 2.7 g)
  • Sodium1,240 mgin the top quarter of snacks (median 560 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
  • Water50.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L19 g
Carotenoids (1)
Beta-carotene L4.4 µg
Other components (2)
Water L50.3 g
Alcohol L0 g

Product details

Brand
Chio
Barcode
4001242000120
Quantity
100 g
Label serving
30 g
Category
Flavoured potato crisps
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

potato powder (61%), sunflower oil, potato starch, salt, modified potato starch, onion powder, drymilk poroduct from sour cream, sugar, yeast extract, natural flavouring, butter oil, sweet whey powder, garlic powder, parsley, emulsifier (mono - and diglycerides of fatty acids), acid (lactic acid), milk protein, spices, spice extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSunflower oilSaltOnionSugarYeastGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4001242000120. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jumpys : Sour Cream?

100 g of Jumpys : Sour Cream has 475 kcal. Serving, 30 g (30 g): about 143 kcal.

How much protein is in Jumpys : Sour Cream?

Jumpys : Sour Cream contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 1.7 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 6.2 g).

How many carbs are in Jumpys : Sour Cream?

Jumpys : Sour Cream has 59 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jumpys : Sour Cream?

Jumpys : Sour Cream contains 24 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

What vitamins and minerals does Jumpys : Sour Cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (79% DV), iodine (22% DV), Thiamin (B1) (13% DV), Vitamin B6 (13% DV) and selenium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Jumpys : Sour Cream?

100 g contains 1,240 mg of sodium, 54% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.