Jumbo Oats

Packaged product Bread and Baked Goods Lamb

Jumbo Oats contains 368 kcal per 100 g. A serving, 50.0 g (50 g) provides about 184 kcal.

Roughly 68% of its calories come from carbohydrates, with 18% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 251 kcal per 100 g across 545 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jumbo Oats by Lamb, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
368kcal per 100 g
12.5 gprotein
58.7 gcarbohydrates
7 gfat
184kcal in serving, 50.0 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 7 g 9%
Saturated fat L 1.2 g 6%
Sodium not reported
Total carbohydrates L 58.7 g 21%
Dietary fiber L 10 g 36%
Total sugars L 0.7 g
Protein L 12.5 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 68%Fat: 18%368kcal / 100 g
  • Protein 14%
  • Carbohydrates 68%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.5 gin the top quarter of bread and baked goods (median 9.5 g)
  • Fiber10 gin the top quarter of bread and baked goods (median 5.3 g)
  • Sugars0.7 gin the lowest quarter of bread and baked goods (median 3.9 g)
  • Fat7 gin the top quarter of bread and baked goods (median 3 g)
  • Saturated fat1.2 gin the top quarter of bread and baked goods (median 0.2 g)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lamb
Barcode
5350701011566
Quantity
1 kg
Label serving
50.0 g
Category
Wheat breads
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wholegrain Oats

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats

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Pan Panchero San Gabriel 355 7.3 g 65.9 g 6.9 g
Pan Molde Blanco San Gabriel 381 7 g 74.6 g 6.2 g
Clásicas Paseo 384 12 g 80 g 1.8 g
Biscotte Chafia 386 3.9 g 88.7 g 1.7 g
Tostada Integral Bauducco 389 12 g 68 g 7.7 g
Whole Wheat & Oat Flour Wraps Terra Sana 347 10 g 50.2 g 10.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5350701011566. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jumbo Oats?

100 g of Jumbo Oats has 368 kcal. Serving, 50.0 g (50 g): about 184 kcal.

Is Jumbo Oats high in protein?

Jumbo Oats contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 6.3 g in serving, 50.0 g (50 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 9.5 g).

How many carbs are in Jumbo Oats?

Jumbo Oats has 58.7 g of total carbohydrates per 100 g, including 10 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jumbo Oats?

Jumbo Oats contains 7 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.