How many calories are in Jumbo Muffins?

100 g of Jumbo Muffins has 326 kcal. Serving, 113 g (113 g): about 368 kcal.

How much protein is in Jumbo Muffins?

Jumbo Muffins contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 5.1 g in serving, 113 g (113 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Jumbo Muffins?

Jumbo Muffins has 46 g of total carbohydrates per 100 g, including 0.9 g of fiber and 25.2 g of sugars.

How much fat is in Jumbo Muffins?

Jumbo Muffins contains 17.1 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Jumbo Muffins?

100 g contains 324 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Jumbo Muffins

Packaged product Bread and Baked Goods Publix Bakery

Jumbo Muffins contains 326 kcal per 100 g. A serving, 113 g (113 g) provides about 368 kcal.

Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

326kcal per 100 g

4.5 gprotein

46 gcarbohydrates

17.1 gfat

368kcal in serving, 113 g (113 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	326 kcal
Total fat L	17.1 g	22%
Saturated fat L	3.2 g	16%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	324 mg	14%
Total carbohydrates L	46 g	17%
Dietary fiber L	0.9 g	3%
Total sugars L	25.2 g
Added sugars L	23.4 g	47%
Protein L	4.5 g	9%
Vitamin A L	0 µg	0%
Vitamin C L	0.001 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Niacin (B3) L	0 mg	0%
Pantothenic acid (B5) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	18 mg	1%
Iron L	0.81 mg	5%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	189 mg	4%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%
Iodine L	0 µg	0%
Fluoride L	0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 52%
Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.5 gin the lowest quarter of bread and baked goods (median 8.1 g)
Fiber0.9 gin the lowest quarter of bread and baked goods (median 2.4 g)
Sugars25.2 gin the top quarter of bread and baked goods (median 4 g)
Fat17.1 gin the top quarter of bread and baked goods (median 7.1 g)
Saturated fat3.2 gabove the median for bread and baked goods (median 1.6 g)
Sodium324 mgbelow the median for bread and baked goods (median 403 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0 g
Omega-3 fatty acids L	0 g

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	4 IU

Other components (2)

Alcohol L	0 g
Caffeine L	0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	326 kcal	n/a
Protein	3.9 g	4.5 g
Carbohydrates	42.3 g	46 g
Fat	15.7 g	17.1 g
Fiber	0.8 g	0.9 g
Sugars	23.5 g	25.2 g
Sodium	0.28 mg	324 mg

Product details

Brand: Publix Bakery
Barcode: 0041415187917
Quantity: 113 g
Label serving: 113 g
Category: Bread and Baked Goods
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, EGGS, BLUEBERRIES, WATER, MODIFIED FOOD STARCH. CONTAINS 2% OR LESS OF THE FOLLOWING: VEGETABLE SHORTENING (SOYBEAN OIL, GLYCERY

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Egg Wheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2479457. License: CC0 1.0 (U.S. public domain). Source record dated August 27, 2022. Imported November 6, 2026.
Open Food Facts, record 0041415187917. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.