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Jumbo Honey Bun

Packaged product Sweets and Desserts Hostess

Jumbo Honey Bun contains 439 kcal per 100 g. A serving, 113 g (113 g) provides about 496 kcal.

Roughly 48% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Jumbo Honey Bun by Hostess, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
439kcal per 100 g
5.3 gprotein
50.9 gcarbohydrates
22.8 gfat
496kcal in serving, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 439 kcal
Total fat L 22.8 g 29%
Saturated fat L 12.3 g 62%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 298 mg 13%
Total carbohydrates L 50.9 g 19%
Dietary fiber L 1.8 g 6%
Total sugars L 21 g
Added sugars L 21.1 g 42%
Protein L 5.3 g 11%
Vitamin D L 0 µg0%
Choline L 0 mg0%
Calcium L 123 mg9%
Iron L 1.2 mg7%
Potassium L 53 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 47%Fat: 48%439kcal / 100 g
  • Protein 5%
  • Carbohydrates 47%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Iron7%Potassium1%Vitamin D0%Choline0%

Nutritional insights

  • Protein5.3 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber1.8 gbelow the median for sweets and desserts (median 2 g)
  • Sugars21 gabove the median for sweets and desserts (median 20.8 g)
  • Fat22.8 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat12.3 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium298 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 434 kcal439 kcal
Protein 5.3 g5.3 g
Carbohydrates 51.3 g50.9 g
Fat 23 g22.8 g
Fiber 0.89 g1.8 g
Sugars 22.1 g21 g
Sodium 301 mg298 mg

Product details

Brand
Hostess
Barcode
0888109253097
Quantity
4oz
Label serving
113 g
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, VEGETABLE OIL (PALM, COTTONSEED, SOYBEAN), CINNAMON, CONTAINS 2% OR LESS: MONO - AND DIGLYCERIDES, SALT, HONEY, MALTODEXTRIN, CORNSTARCH, DEFATTED SOY FLOUR, CALCIUM CARBONATE, SODIUM ACID PYROPHOSPHATE, AGAR, CORN FLOUR, BAKING SODA, EGG YOLK, WHEY, GUAR GUM, XANTHAN GUM, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVOR, PRESERVATIVES (CALCIUM PROPIONATE, SODIUM PROPIONATE), COLOR (ANATTO, TURMERIC), ASCORBIC ACID, SOY LECITHIN, AMMONIUM SULFATE, MONOCALCIUM PHOSPHATE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCinnamonSaltHoneyEggWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0888109253097. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2774812. License: CC0 1.0 (U.S. public domain). Source record dated July 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jumbo Honey Bun?

100 g of Jumbo Honey Bun has 439 kcal. Serving, 113 g (113 g): about 496 kcal.

How much protein is in Jumbo Honey Bun?

Jumbo Honey Bun contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 5.9 g in serving, 113 g (113 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Jumbo Honey Bun?

Jumbo Honey Bun has 50.9 g of total carbohydrates per 100 g, including 1.8 g of fiber and 21 g of sugars.

How much fat is in Jumbo Honey Bun?

Jumbo Honey Bun contains 22.8 g of fat per 100 g, of which 12.3 g is saturated (62% of the Daily Value).

How much sodium is in Jumbo Honey Bun?

100 g contains 298 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 20, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.