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Jumbo glazed honey bun

Packaged product Sweets and Desserts

Jumbo glazed honey bun contains 394 kcal per 100 g. A serving, 1 bun, 142 g (142 g) provides about 559 kcal.

Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

394kcal per 100 g
5.6 gprotein
52.8 gcarbohydrates
17.6 gfat
559kcal in serving, 1 bun, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 394 kcal
Total fat L 17.6 g 23%
Saturated fat L 6.3 g 32%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 254 mg 11%
Total carbohydrates L 52.8 g 19%
Dietary fiber L 1.4 g 5%
Total sugars L 26.1 g
Protein L 5.6 g 11%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 106 mg8%
Iron L 1.9 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 54%Fat: 40%394kcal / 100 g
  • Protein 6%
  • Carbohydrates 54%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Calcium8%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein5.6 gabove the median for sweets and desserts (median 4.4 g)
  • Sugars26.1 gbelow the median for sweets and desserts (median 31 g)
  • Fat17.6 gbelow the median for sweets and desserts (median 18 g)
  • Saturated fat6.3 gbelow the median for sweets and desserts (median 6.7 g)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 394 kcal394 kcal
Protein 5.6 g5.6 g
Carbohydrates 52.8 g52.8 g
Fat 17.6 g17.6 g
Fiber 1.4 g1.4 g
Sugars 26.1 g26.1 g
Sodium 254 mg254 mg

Product details

Barcode
0072470000439
Label serving
1 BUN (142 g)
Category
Cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched bleached wheat flour (bleached flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, water, vegetable oil (contains one or more of the following oils: cottonseed oil, palm oil, soybean oil), high fructose corn syrup, contains 2% or less of the following: yeast, soy flour, dextrose, honey, mono - and diglycerides, whey, wheat starch, salt, vital wheat gluten, yellow corn flour, nonfat milk, agar, leavening (sodium acid pyrophosphate, baking soda), preservatives (calcium propionate, potassium sorbate, sodium benzoate, methyl and propyl parabens), spices, sodium stearoyl lactylate, datem, guar gum, natural and artificial flavor, yeast nutrients (calcium carbonate, ammonium sulfate and/or ammonium chloride, cornstarch, and calcium sulfate), xanthan gum, ascorbic acid, enzymes, colored with extracts of annatto and turmeric, l-cysteine, artificial color, eggs.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarHoneySaltMilkEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2103404. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0072470000439. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jumbo glazed honey bun?

100 g of Jumbo glazed honey bun has 394 kcal. Serving, 1 bun, 142 g (142 g): about 559 kcal.

How much protein is in Jumbo glazed honey bun?

Jumbo glazed honey bun contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 8 g in serving, 1 bun, 142 g (142 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.4 g).

How many carbs are in Jumbo glazed honey bun?

Jumbo glazed honey bun has 52.8 g of total carbohydrates per 100 g, including 1.4 g of fiber and 26.1 g of sugars.

How much fat is in Jumbo glazed honey bun?

Jumbo glazed honey bun contains 17.6 g of fat per 100 g, of which 6.3 g is saturated (32% of the Daily Value).

What vitamins and minerals does Jumbo glazed honey bun contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Jumbo glazed honey bun?

100 g contains 254 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.