How many calories are in Jumbo Fritten?

100 g of Jumbo Fritten has 133 kcal. Serving, 100 g (100 g): about 133 kcal.

How much protein is in Jumbo Fritten?

Jumbo Fritten contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 2.2 g in serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.4 g).

How many carbs are in Jumbo Fritten?

Jumbo Fritten has 22 g of total carbohydrates per 100 g, including 1.7 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jumbo Fritten?

Jumbo Fritten contains 3.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Jumbo Fritten contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (19% DV), Vitamin E (13% DV), Pantothenic acid (B5) (11% DV) and Niacin (B3) (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Jumbo Fritten?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Jumbo Fritten

Packaged product Vegetables Harvest Barket

Jumbo Fritten contains 133 kcal per 100 g. A serving, 100 g (100 g) provides about 133 kcal.

Roughly 69% of its calories come from carbohydrates, with 25% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 150 kcal per 100 g across 162 products.

100 g provides 19% of the Daily Value for Vitamin B6, 13% of the Daily Value for Vitamin E and 11% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

133kcal per 100 g

2.2 gprotein

22 gcarbohydrates

3.5 gfat

133kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	133 kcal
Total fat L	3.5 g	4%
Saturated fat L	1 g	5%
Cholesterol L	0 mg	0%
Sodium L	80 mg	3%
Total carbohydrates L	22 g	8%
Dietary fiber L	1.7 g	6%
Total sugars L	0.6 g
Added sugars L	0.1 g	0.2%
Protein L	2.2 g	4%
Vitamin A L	0 µg	0%
Vitamin C L	2.7 mg	3%
Vitamin D L	0.006 µg	0%
Vitamin E L	2 mg	13%
Thiamin (B1) L	0.076 mg	6%
Riboflavin (B2) L	0.019 mg	1%
Niacin (B3) L	1.6 mg	10%
Pantothenic acid (B5) L	0.54 mg	11%
Vitamin B6 L	0.32 mg	19%
Folate (B9) L	29.1 µg	7%
Vitamin B12 L	0 µg	0%
Calcium L	5.7 mg	0.4%
Iron L	0.27 mg	1%
Magnesium L	17 mg	4%
Phosphorus L	38.3 mg	3%
Potassium L	340 mg	7%
Zinc L	0.16 mg	1%
Copper L	0.074 mg	8%
Manganese L	0.1 mg	4%
Selenium L	5.1 µg	9%
Iodine L	4.6 µg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 69%
Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.2 gin the lowest quarter of vegetables (median 2.4 g)
Fiber1.7 gbelow the median for vegetables (median 2.4 g)
Sugars0.6 gin the top quarter of vegetables (median 0.5 g)
Fat3.5 gin the lowest quarter of vegetables (median 5 g)
Saturated fat1 gin the top quarter of vegetables (median 0.5 g)
Sodium80 mgbelow the median for vegetables (median 129 mg)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Water73.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	17.3 g

Carotenoids (1)

Beta-carotene L	1.9 µg

Other components (2)

Water L	73.1 g
Alcohol L	0 g

Product details

Brand: Harvest Barket
Barcode: 4056489407515
Quantity: 500g
Label serving: 100 g
Category: Frozen fried potatoes
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

93% potatoes, 3.5% sunflower oil, modified starch, rice flour, tapioca starch, table salt, dextrose, raising agents: diphosphates, sodium carbonates, spices, thickener: xanthan gum, dye: paprika extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato Sunflower oil Rice Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4056489407515. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.