Jong belegen

Packaged product Dairy and Eggs Plus

Jong belegen contains 379 kcal per 100 g.

Roughly 75% of its calories come from fat, with 25% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (379 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Jong belegen by Plus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
379kcal per 100 g
23.9 gprotein
0 gcarbohydrates
31.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 379 kcal
Total fat L 31.1 g 40%
Saturated fat L 21.5 g 108%
Sodium L 716 mg 31%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 23.9 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Fat: 75%379kcal / 100 g
  • Protein 25%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23.9 gbelow the median for dairy and eggs (median 24.1 g)
  • Fat31.1 gabove the median for dairy and eggs (median 31 g)
  • Saturated fat21.5 gabove the median for dairy and eggs (median 21 g)
  • Sodium716 mgbelow the median for dairy and eggs (median 726 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Plus
Barcode
8718989872892
Quantity
930 g
Category
Young matured Goudas
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MELK, zout, zuursel, vegetarisch stremsel, conserveermiddel: E251, kleurstof: carotenen

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

Similar products

FoodCaloriesProteinCarbsFat
Geraspte kaas Jumbo 379 23 g 2 g 31 g
Jong belegen Plus 381 25.8 g 0 g 30.9 g
Beemster Beemster 381 25 g 0 g 31 g
Jong Belegen Beemster 381 24.8 g 0 g 31.3 g
Jong Belegen Geraspt Goudse 48+ Milbona 381 25.1 g 2.4 g 30.1 g
Gouda Holland JUMBO 377 23 g 0 g 31 g
kaas Bomeka 382 24.1 g 0 g 31.3 g
Goudse kaas 48+ Plus 383 24.2 g 0 g 31.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718989872892. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jong belegen?

100 g of Jong belegen has 379 kcal.

Is Jong belegen high in protein?

Jong belegen contains 23.9 g of protein per 100 g (48% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 24.1 g).

How many carbs are in Jong belegen?

Jong belegen has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jong belegen?

Jong belegen contains 31.1 g of fat per 100 g, of which 21.5 g is saturated (108% of the Daily Value).

How much sodium is in Jong belegen?

100 g contains 716 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.