Jong belegen
Packaged product Dairy and Eggs Plus
Jong belegen contains 381 kcal per 100 g. A serving, 27 g (27 g) provides about 103 kcal.
Roughly 73% of its calories come from fat, with 27% from protein and 0% from carbohydrates (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 30.9 g | 40% |
| Saturated fat L | 18.9 g | 94% |
| Sodium L | 784 mg | 34% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 25.8 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.59 g)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plus
- Barcode
- 8710624457860
- Quantity
- 190 g
- Label serving
- 27 g
- Category
- Young matured Goudas
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingrediënten MELK, zout, zuursel, dierlijk stremsel, conserveermiddel: E251, kleurstof: carotenen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jong Belegen Geraspt Goudse 48+ Milbona | 381 | 25.1 g | 2.4 g | 30.1 g |
| Beemster Beemster | 381 | 25 g | 0 g | 31 g |
| Jong Belegen Beemster | 381 | 24.8 g | 0 g | 31.3 g |
| Jong belegen Melkan | 383 | 24.2 g | 0 g | 31.4 g |
| Jong belegen kaas 1debeste | 383 | 24.2 g | 0 g | 31.4 g |
| Geraspte kaas Jumbo | 379 | 23 g | 2 g | 31 g |
| Gouda Holland JUMBO | 377 | 23 g | 0 g | 31 g |
| Kaas, Jong Belegen Milbona | 386 | 24.3 g | 0 g | 31.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jong belegen?
100 g of Jong belegen has 381 kcal. Serving, 27 g (27 g): about 103 kcal.
Is Jong belegen high in protein?
Jong belegen contains 25.8 g of protein per 100 g (52% of the 50 g Daily Value), or 7 g in serving, 27 g (27 g). About 27% of its calories come from protein.
How many carbs are in Jong belegen?
Jong belegen has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jong belegen?
Jong belegen contains 30.9 g of fat per 100 g, of which 18.9 g is saturated (94% of the Daily Value).
How much sodium is in Jong belegen?
100 g contains 784 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 28, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624457860. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.