Joghurt
Packaged product Dairy and Eggs K-Classic
Joghurt contains 64 kcal per 100 g. A serving, 200 g (200 g) provides about 128 kcal.
Roughly 63% of its calories come from protein, with 31% from carbohydrates and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 101 kcal per 100 g across 197 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Carbohydrates 31%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of dairy and eggs (median 3.9 g)
- Fiber0.1 gin the lowest quarter of dairy and eggs (median 0.4 g)
- Sugars2.4 gin the lowest quarter of dairy and eggs (median 12.4 g)
- Fat0.4 gin the lowest quarter of dairy and eggs (median 2.8 g)
- Saturated fat0.2 gin the lowest quarter of dairy and eggs (median 1.9 g)
- Sodium20 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal15.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- K-Classic
- Barcode
- 4002334116958
- Quantity
- 200g
- Label serving
- 200 g
- Category
- Yogurts high in protein on a fruit layer
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Joghurt mild aus Magermilch, 55% Pfirsich, Wasser, Molkeneiweiß, Süßungsmittel: Erythrit, Sucralose, Acesulfam K; 0,8 % Maracujasaft aus Maracujasaftkonzentrat, Starke forbendes Pflanzenkonzentrat: Karotte; natürliches Aroma (enthält Milch), Verdickungsmittel: Pektine; Säureregulatoren: Natriumcitrate, Citronensäure, Calciumcitrate; Laktase, Vitamin B12
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek Style Natural Yogurt M&S Food | 64 | 7 g | 8 g | 0.4 g |
| Raspberry-Pomegranate Milk Product LIDL | 65 | 10 g | 6 g | 0.3 g |
| strawberry protein yogurt Yoplait | 63 | 9.4 g | 3.1 g | 0.94 g |
| High Protein Strawberry Drink Milbona | 66 | 10.6 g | 5.4 g | 0.21 g |
| Din Skyr rips & vanille Skyr | 62 | 10 g | 4 g | 0.2 g |
| Mango Passionfruit Yogurt YoPRO | 69 | 11.5 g | 3.9 g | 0.7 g |
| protein yoghurt yopro | 58 | 10 g | 3.7 g | 0.33 g |
| GetPRO Banana Yoghurt Danone | 70 | 12 g | 4 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4002334116958. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.