Jasmine Rice
Packaged product Vegetables Golden Star
Jasmine Rice contains 360 kcal per 100 g. A serving, 0.25 cup, 50 g (50 g) provides about 180 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 184 kcal per 100 g across 140 products.
100 g provides 10% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0.55 mg | 0% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.019 mg | 0.1% |
| Vitamin B6 L | 0.031 mg | 2% |
| Choline L | 0 mg | 0% |
| Calcium L | 8 mg | 0.6% |
| Iron L | 0.4 mg | 2% |
| Magnesium L | 7.6 mg | 2% |
| Phosphorus L | 28.5 mg | 2% |
| Potassium L | 60 mg | 1% |
| Zinc L | 0.34 mg | 3% |
| Copper L | 0.046 mg | 5% |
| Manganese L | 0.24 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gabove the median for vegetables (median 4.5 g)
- Fiber0 gin the lowest quarter of vegetables (median 1.5 g)
- Sugars0 gin the lowest quarter of vegetables (median 0.5 g)
- Fat0 gin the lowest quarter of vegetables (median 1.2 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.2 g)
- Sodium0.55 mgin the lowest quarter of vegetables (median 9.6 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Water L | 3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Golden Star
- Barcode
- 0085968001108
- Label serving
- 0.25 cup (50 g)
- Category
- Vegetables from Spain
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
JASMINE RICE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
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|---|---|---|---|---|
| White Rice Koji Umami Chef | 361 | 6.4 g | 80.8 g | 1 g |
| Riso Carnaroli lavorato a pietra Musso | 361 | 7.2 g | 78 g | 0.5 g |
| Mahmood Rice Mahmood | 363 | 8.6 g | 78 g | 0.4 g |
| CHEDDAR & BROCCOLI Rice & Vermicelli Knorr | 364 | 12.1 g | 75.8 g | 1.2 g |
| Jasmin Ris REMA 1000 | 356 | 7.5 g | 80 g | 0.7 g |
| Ben's Original Whole Grain Brown Rice Ben's Original | 356 | 6.7 g | 77.8 g | 2.2 g |
| Uncooked Jasmine rice Great valuee | 356 | 6.7 g | 80 g | 0 g |
| Basmati Rice Royal | 356 | 8.9 g | 80 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0085968001108. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.