Jamon serrano
Packaged product Meat Super Carmela
Jamon serrano contains 260 kcal per 100 g.
Roughly 62% of its calories come from protein, with 38% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 234 kcal per 100 g across 410 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 40.2 g | 80% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein40.2 gin the top quarter of meat (median 31 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Fat11 gbelow the median for meat (median 12 g)
- Saturated fat2.5 gin the lowest quarter of meat (median 4.3 g)
- Sodium800 mgin the lowest quarter of meat (median 1,920 mg)
- Protein per 100 kcal15.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Super Carmela
- Barcode
- 8437013899390
- Category
- Serrano ham
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jamon Serrano secaderos montesur | 260 | 40.2 g | 0.1 g | 11 g |
| Jamón serrano Jamones Bohorquez | 260 | 40.2 g | 0.1 g | 11 g |
| Jamon Serrano Reserva 7 Hermanos | 260 | 31 g | 0.2 g | 15 g |
| Jambon Serrano Bien Fait | 260 | 8.7 g | 29 g | 11 g |
| Jamon Serrano Reserva 7 Hermanos | 260 | 31 g | 0.2 g | 15 g |
| Jamón Serrano ETG Dulano | 260 | 32 g | 1.1 g | 14 g |
| Jamón serrano Realvalle | 260 | 32 g | 1.1 g | 14 g |
| Jamón Serrano Reserva Realvalle | 260 | 32 g | 1.1 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8437013899390. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.