Jamón Serrano Reserva

Packaged product Meat Realvalle

Jamón Serrano Reserva contains 260 kcal per 100 g.

Roughly 50% of its calories come from protein, with 49% from fat and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 234 kcal per 100 g across 410 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jamón Serrano Reserva by Realvalle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
260kcal per 100 g
32 gprotein
1.1 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 260 kcal
Total fat L 14 g 18%
Saturated fat L 5 g 25%
Sodium L 1,520 mg 66%
Total carbohydrates L 1.1 g 0.4%
Dietary fiber L 1 g 4%
Total sugars L 0.8 g
Added sugars L 0 g 0%
Protein L 32 g 64%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 2%Fat: 49%260kcal / 100 g
  • Protein 50%
  • Carbohydrates 2%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein32 gin the top quarter of meat (median 31 g)
  • Fiber1 gin the top quarter of meat (median 0 g)
  • Sugars0.8 gin the top quarter of meat (median 0.5 g)
  • Fat14 gabove the median for meat (median 12 g)
  • Saturated fat5 gabove the median for meat (median 4.3 g)
  • Sodium1,520 mgin the lowest quarter of meat (median 1,920 mg)
  • Protein per 100 kcal12.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Realvalle
Barcode
4056489801078
Quantity
130 g
Category
Serrano ham
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Jamón de Cerdo, sal, conservadores: nitrato potásico, nitrito sódico; antioxidante: ascorbato sódico.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Jamon Serrano Reserva 7 Hermanos 260 31 g 0.2 g 15 g
Jambon Serrano Bien Fait 260 8.7 g 29 g 11 g
Jamon Serrano Reserva 7 Hermanos 260 31 g 0.2 g 15 g
Jamón Serrano ETG Dulano 260 32 g 1.1 g 14 g
Jamón serrano Realvalle 260 32 g 1.1 g 14 g
Jamón serrano Costa Brava 260 32 g 1.1 g 14 g
Jamón serrano Jamones Bohorquez 260 40.2 g 0.1 g 11 g
Jamon Serrano secaderos montesur 260 40.2 g 0.1 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489801078. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jamón Serrano Reserva?

100 g of Jamón Serrano Reserva has 260 kcal.

Is Jamón Serrano Reserva high in protein?

Jamón Serrano Reserva contains 32 g of protein per 100 g (64% of the 50 g Daily Value). About 50% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 31 g).

How many carbs are in Jamón Serrano Reserva?

Jamón Serrano Reserva has 1.1 g of total carbohydrates per 100 g, including 1 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jamón Serrano Reserva?

Jamón Serrano Reserva contains 14 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Jamón Serrano Reserva?

100 g contains 1,520 mg of sodium, 66% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.