Jamón Serrano Reserva
Packaged product Meat Realvalle
Jamón Serrano Reserva contains 258 kcal per 100 g.
Roughly 43% of its calories come from protein, with 42% from fat and 15% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 234 kcal per 100 g across 410 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat | not reported | |
| Sodium L | 39,339 mg | 1,710% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 10 g | 36% |
| Total sugars | not reported | |
| Protein L | 32 g | 64% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 15%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32 gin the top quarter of meat (median 31 g)
- Fiber10 gin the top quarter of meat (median 0 g)
- Fat14 gabove the median for meat (median 12 g)
- Sodium39,339 mgin the top quarter of meat (median 1,920 mg)
- Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Realvalle
- Barcode
- 4056489801351
- Category
- Serrano ham
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jamón Reserva Cruce Duroc ELPOZO | 258 | 30 g | 0 g | 12.5 g |
| Jamón Serrano Carrefour | 259 | 31 g | 0.5 g | 15 g |
| Jamón serrano Marca Guia | 259 | 31 g | 0.1 g | 15 g |
| Jamon serrano Super Carmela | 260 | 40.2 g | 0 g | 11 g |
| Jamon Serrano secaderos montesur | 260 | 40.2 g | 0.1 g | 11 g |
| Jamón serrano Jamones Bohorquez | 260 | 40.2 g | 0.1 g | 11 g |
| Jamon Serrano Reserva 7 Hermanos | 260 | 31 g | 0.2 g | 15 g |
| Jambon Serrano Bien Fait | 260 | 8.7 g | 29 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489801351. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.