Jamon serrano hembra gran reserva
Jamon serrano hembra gran reserva contains 232 kcal per 100 g.
Roughly 53% of its calories come from protein, with 46% from fat and 0.2% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (234 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 2,000 mg | 87% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 0.1 g | |
| Protein L | 31 g | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 0.2%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0.1 gin the top quarter of meat (median 0 g)
- Sugars0.1 gin the lowest quarter of meat (median 0.5 g)
- Saturated fat4.8 gabove the median for meat (median 4.3 g)
- Sodium2,000 mgabove the median for meat (median 1,920 mg)
- Protein per 100 kcal13.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Consum
- Barcode
- 8414807512482
- Category
- Serrano ham
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Serrano Ham Slices Dulano | 232 | 31 g | 0.1 g | 12 g |
| Jambon Serrano Aubiétaine | 232 | 31 g | 0 g | 12 g |
| Serrano Coop | 232 | 30 g | 1 g | 12 g |
| Jamón serrano hembra finas lonchas Consum | 232 | 31 g | 0.1 g | 12 g |
| Jamón Serrano Coop Prix Garantie | 232 | 30 g | 1 g | 12 g |
| Jamón Serrano Well Done | 232 | 31 g | 0.5 g | 12 g |
| Pernil serrano Bonpreu | 232 | 31 g | 0.5 g | 12 g |
| Serrano Schinken Abraham | 232 | 30 g | 1 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8414807512482. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.