Jamón Serrano
Packaged product Meat Carrefour
Jamón Serrano contains 259 kcal per 100 g.
Roughly 53% of its calories come from fat, with 47% from protein and 0.3% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (244 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 5.8 g | 29% |
| Sodium L | 2,160 mg | 94% |
| Total carbohydrates L | 0.2 g | 0.1% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 0.3%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gabove the median for meat (median 29 g)
- Fiber0.5 gin the top quarter of meat (median 0 g)
- Sugars0.2 gbelow the median for meat (median 0.5 g)
- Fat15 gabove the median for meat (median 14 g)
- Saturated fat5.8 gabove the median for meat (median 5.3 g)
- Sodium2,160 mgin the top quarter of meat (median 2,000 mg)
- Protein per 100 kcal11.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 3560070411405
- Quantity
- 80 g
- Category
- raw-cured-ham
- Packaging
- Plastic,Tray
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jambon de porc, sel, conservateurs : nitrate de potassium et nitrite de sodium, antioxydant : ascorbate de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cured Ham - Spanish Serrano Ham Shoulder Cured Paletas Marpa | 259 | 29.9 g | 0.9 g | 15.1 g |
| Jambon cru SERRANO - 6 tr. Fleury Michon | 259 | 31 g | 0 g | 15 g |
| Jambon cru M Budget | 259 | 30 g | 1 g | 15 g |
| Jambon cru fumé au bois de hêtre (10 tranches) LE PRIX GAGNANT ! | 259 | 21 g | 1 g | 19 g |
| Speck fumé au bois de hêtre bio Monoprix | 259 | 31 g | 0 g | 15 g |
| Jambon cru fumé Les Provinces | 259 | 21 g | 1 g | 19 g |
| Jambon cru fumé Bien Vu! | 259 | 21 g | 1 g | 19 g |
| Jambon ibérique L'origine Du Goût | 259 | 22 g | 0.5 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3560070411405. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.