Jamón cocido extra finas lonchas
Packaged product Meat La Tabla de Aldi
Jamón cocido extra finas lonchas contains 92 kcal per 100 g.
Roughly 82% of its calories come from protein, with 15% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 117 kcal per 100 g across 3,217 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 0.7 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 2.8 g | 6% |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82%
- Carbohydrates 3%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the lowest quarter of meat (median 20 g)
- Sugars0.5 gin the lowest quarter of meat (median 0.6 g)
- Fat1.5 gin the lowest quarter of meat (median 3.5 g)
- Saturated fat0.5 gin the lowest quarter of meat (median 1.4 g)
- Sodium560 mgin the lowest quarter of meat (median 760 mg)
- Protein per 100 kcal20.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Tabla de Aldi
- Barcode
- 24069755
- Category
- White hams
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carne de jamón de cerdo (91%), agua, sal yodada (sal, yodato potásico), dextrosa, extracto de especias, estabilizante (E-451), antioxidante (E-301), conservador (E-250). Puede contener trazas de mostaza y Gra apio. Con agua añadida. Elaborado a partir de de piezas de carne. Contenido reducido en sal. Reducción de un minimo del 25% de sal respecto al jamón cocido finas lonchas marca "La Tabla de ALDI". Recomendamos abrir 5 minutos antes de consumir.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fiambre da Perna Extra Pingo Doce | 92 | 17 g | 1.2 g | 2 g |
| Kuhana Šunka K Plus | 92 | 15 g | 0.4 g | 3.4 g |
| Jamón cocido extra basatxerri | 92 | 18.2 g | 0.5 g | 2.1 g |
| Saunaschinken Wiesentaler | 92 | 18 g | 0.7 g | 7 g |
| Jamon cocido extra Carrefour | 92 | 18 g | 1.2 g | 1.7 g |
| Jamon Cocido Extra Carrefour | 92 | 18 g | 1.2 g | 1.7 g |
| Jamon cocido tello | 92 | 16 g | 1.3 g | 2.5 g |
| Fiambre Da Perna Extra Fatiado Nobre | 92 | 17 g | 1 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 24069755. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.