Jambon superieur sans couenne
Jambon superieur sans couenne contains 130 kcal per 100 g.
Roughly 74% of its calories come from protein, with 26% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 117 kcal per 100 g across 3,217 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of meat (median 20 g)
- Sugars0 gin the lowest quarter of meat (median 0.6 g)
- Fat3.8 gabove the median for meat (median 3.5 g)
- Saturated fat1.3 gbelow the median for meat (median 1.4 g)
- Sodium560 mgin the lowest quarter of meat (median 760 mg)
- Protein per 100 kcal18.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Brient
- Barcode
- 3346650213207
- Category
- White hams
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Jambon supérieur dégraissé tranché découenné Recette sans sel nitrité ajouté Ingrédients Jambon de porc frais (90%), e sel. bouillon (jus concentré de blette, extrait de carotte, oignon, all extrait de poireau) bouillon de viande de porc, jus concentré d'acérola déshydraté ferments. Traces éventuelles de lait et fruits à coques. Viande de porc origine France VPF.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Onion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon cuit supérieur avec couenne Charcupac | 130 | 20 g | 0.8 g | 5.4 g |
| 1/2 prosciutto arrosto dentesano | 130 | 13.5 g | 2 g | 7.6 g |
| Jambon cuit au four Lidl | 130 | 23 g | 1.2 g | 3.7 g |
| Prociutto cotto al basilico Despar | 130 | 20 g | 1 g | 6 g |
| Fleury Michon Le Tranché Fin Dégustation Fleury Michon | 130 | 21 g | 0.5 g | 5 g |
| Cotto a cubetti Negroni | 130 | 19 g | 1.1 g | 5.5 g |
| Jambon cuit bio Nature Bio | 130 | 25.1 g | 1 g | 2.8 g |
| Jamon cocido extra con trufa Carrefour | 130 | 18 g | 1 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3346650213207. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.