How many calories are in Jambon & champignons?

100 g of Jambon & champignons has 199 kcal. Serving, 340 g (340 g): about 677 kcal.

Is Jambon & champignons high in protein?

Jambon & champignons contains 11.2 g of protein per 100 g (22% of the 50 g Daily Value), or 38.1 g in serving, 340 g (340 g). About 23% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 9.8 g).

How many carbs are in Jambon & champignons?

Jambon & champignons has 25.5 g of total carbohydrates per 100 g, including 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jambon & champignons?

Jambon & champignons contains 5.4 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Jambon & champignons?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Jambon & champignons

Packaged product Meals and Dishes Trattoria Alfredo

Jambon & champignons contains 199 kcal per 100 g. A serving, 340 g (340 g) provides about 677 kcal.

Roughly 52% of its calories come from carbohydrates, with 25% from fat and 23% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 229 kcal per 100 g across 1,742 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

199kcal per 100 g

11.2 gprotein

25.5 gcarbohydrates

5.4 gfat

677kcal in serving, 340 g (340 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	199 kcal
Total fat L	5.4 g	7%
Saturated fat L	2.6 g	13%
Sodium L	480 mg	21%
Total carbohydrates L	25.5 g	9%
Dietary fiber	not reported
Total sugars L	4.2 g
Added sugars L	0.85 g	2%
Protein L	11.2 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 23%
Carbohydrates 52%
Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11.2 gin the top quarter of meals and dishes (median 9.8 g)
Sugars4.2 gin the top quarter of meals and dishes (median 3 g)
Fat5.4 gin the lowest quarter of meals and dishes (median 8.4 g)
Saturated fat2.6 gin the lowest quarter of meals and dishes (median 3.5 g)
Sodium480 mgabove the median for meals and dishes (median 460 mg)
Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Trattoria Alfredo
Barcode: 20558192
Quantity: 340g
Label serving: 340 g
Category: Frozen pizzas
Packaging: Plastic,Cardboard,Paperboard,de:04,de:21
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Weizenmehl_, 20% zerkleinerte Tomaten, Trinkwasser, 14% gekochter Hinterschinken (Schweinefleisch, Speisesalz, Konservierungsstoff: Natriumnitrit; Gewürzextrakte, Gewürze, Dextrose, Raucharoma, Stabilisatoren: Diphosphate; Antioxidationsmittel: Natriumascorbat), 12,4% Käse (6,2% schnittfester _Mozzarella_, 6,2% _Edamer_), 5,6% Champignons, _Joghurt_, _Créme fraîche_, Rapsöl, Zucker, Speisesalz, Backhefe, _Vollmilchpulver_, Oregano, Thymian, _Weizensauerteig_ getrocknet, _Gerstenmalzextrakt_, _Süßmolkenpulver_, geröstetes Malzmehl (_Weizen_, _Gerste_), Knoblauchgranulat, Chili, Weißwein, weißer Pfeffer, Zwiebelpulver, Zitronensaftkonzentrat, modifizierte Kartoffelstärke, natürliches Aroma

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Tomato Rapeseed (canola) oil Sugar Salt Yeast Garlic Onion

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Stonebaked pizza Aldi	199	9.2 g	28.7 g	4.9 g
Ristorante pizza végétale Dr. Oetker	199	6.6 g	22 g	8.9 g
Italpizza prosciutto e funghi Italpizza SpA	199	5.3 g	27.3 g	7.2 g
BUITONI LA GRANDIOSA Pizza Chèvre tomates cerises 560g Buitoni	199	7.7 g	26.5 g	6.4 g
Pizza bolognaise cuite sur pierre Casino	199	9 g	28 g	5.7 g
Pizza Bolognaise, Cuite sur pierre Leader Price	199	9 g	28 g	5.7 g
Bella Pinsa Proscutto e Funghi Buitoni	199	9.1 g	29.3 g	4.9 g
Pizza Spinat Alnatura	199	7.6 g	27 g	6.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 20558192. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.