Jafrezi cooking sauce
Packaged product Soups and Sauces Aldi
Jafrezi cooking sauce contains 84 kcal per 100 g. A serving, 0.33 jar, 120 g (120 g) provides about 101 kcal.
Roughly 51% of its calories come from fat, with 38% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 256 mg | 11% |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 4.6 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 2.1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 38%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.1 gabove the median for soups and sauces (median 1.3 g)
- Fiber2.4 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars4.6 gabove the median for soups and sauces (median 4 g)
- Fat4.5 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat1.1 gabove the median for soups and sauces (median 0.5 g)
- Sodium256 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
water, onion (17%), tomato (15%) (tomato, firming agent: calcium chloride, acidity regulator: citric acid), tomato paste (10%), green pepper (7%), red pepper (7%), spice cap seasoning (3%) (rice flour, sugar, turmeric, paprika, cumin, cardamom, chili, fenugreek, fenugreek leaf, spice extracts, anti-caking agents: silicon dioxide, tricalcium phosphate, black pepper, cinnamon, nutmeg, clove, rapeseed oil), rapeseed oil, creamed coconut (1,5%), garam masala powder (coriander, cumin, cinnamon, ginger, clove, ground black pepper, dill, garlic purée, ginger purée, green chillies (1%), sugar, cumin powder, coriander powder, salt, coriander leaf, modified maize starch , chilli powder, turmeric powder, paprika powder, acidity regulator: citric acid, chilli flakes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionTomatoRapeseed (canola) oilCinnamonGarlicSugarSaltRice
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088600054292. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.