Извара
Packaged product Dairy and Eggs Родна стряха
Извара contains 137 kcal per 100 g. A serving, 25 g (25 g) provides about 34 kcal.
Roughly 45% of its calories come from fat, with 39% from protein and 16% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 92 kcal per 100 g across 675 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 3.2 g | |
| Protein L | 13.3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 16%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.3 gin the top quarter of dairy and eggs (median 11.5 g)
- Fiber0.3 gin the top quarter of dairy and eggs (median 0 g)
- Sugars3.2 gabove the median for dairy and eggs (median 3 g)
- Fat6.8 gin the top quarter of dairy and eggs (median 3.7 g)
- Saturated fat3.5 gin the top quarter of dairy and eggs (median 2.3 g)
- Sodium400 mgin the top quarter of dairy and eggs (median 300 mg)
- Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Родна стряха
- Barcode
- 4056489692553
- Quantity
- 500 g
- Label serving
- 25 g
- Category
- Cottage cheeses
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cottage cheese Luxlait | 137 | 15 g | 2.4 g | 7.5 g |
| Извара Moy | 136 | 13.3 g | 5.6 g | 6.8 g |
| Извара Moy | 136 | 13.3 g | 5.6 g | 6.8 g |
| Keso Cottage Cheese Arla | 138 | 11 g | 8 g | 6.5 g |
| Cottage Cheese Sissy | 136 | 15.7 g | 2.2 g | 6.7 g |
| станция станция молочная | 135 | 8.7 g | 16.3 g | 3.9 g |
| Small Curd Cottage Cheese Harris Teeter | 140 | 8.2 g | 8.2 g | 2.1 g |
| Tehéntúró Pilos | 142 | 16 g | 3.7 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489692553. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.