Italian vegetable pizza
Packaged product Meals and Dishes Amy's
Italian vegetable pizza contains 197 kcal per 100 g. A serving, 1 pizza, 142 g (142 g) provides about 280 kcal.
Roughly 58% of its calories come from carbohydrates, with 22% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 236 kcal per 100 g across 3,098 products.
100 g provides 12% of the Daily Value for Vitamin A and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 394 mg | 17% |
| Total carbohydrates L | 25.4 g | 9% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 4.2 g | |
| Protein L | 9.2 g | 18% |
| Vitamin A L | 106 µg | 12% |
| Vitamin C L | 4.2 mg | 5% |
| Calcium L | 141 mg | 11% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 58%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gbelow the median for meals and dishes (median 10 g)
- Fiber2.8 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars4.2 gin the top quarter of meals and dishes (median 2.7 g)
- Fat4.2 gin the lowest quarter of meals and dishes (median 8.9 g)
- Saturated fat1.4 gin the lowest quarter of meals and dishes (median 3.7 g)
- Sodium394 mgin the lowest quarter of meals and dishes (median 500 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 352 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 197 kcal | 197 kcal |
| Protein | 9.2 g | 9.2 g |
| Carbohydrates | 25.4 g | 25.4 g |
| Fat | 4.2 g | 4.2 g |
| Fiber | 2.8 g | 2.8 g |
| Sugars | 4.2 g | 4.2 g |
| Sodium | 394 mg | 394 mg |
Product details
Ingredients
Organic unbleached wheat and whole wheat flour, organic tomato puree, reduced fat mozzarella cheese (pasteurized part-skim milk, culture, salt, enzymes [without animal enzymes or rennet]), filtered water, artichokes, mushrooms, organic spinach, organic green onions, organic cane sugar, organic garlic, organic extra virgin olive oil, yeast, sea salt, organic basil, organic red wine vinegar, black pepper, spices*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourTomatoOnionSugarGarlicOlive oilYeastSaltVinegarMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinaci Ricotta Mamma Roma | 197 | 8.2 g | 21.5 g | 8.3 g |
| Pizza Hawaii Nestlé | 197 | 9 g | 25 g | 6.3 g |
| Plant-Based Sourdough Peppernomi One Planet Pizza | 197 | 5.2 g | 30.9 g | 5.4 g |
| Sweet chili chicken pizza Co Op | 197 | 11 g | 25 g | 5.4 g |
| Pizza sugelata MD | 197 | 8.7 g | 30 g | 4.6 g |
| Pizza Delhaize | 197 | 10 g | 27 g | 4.8 g |
| Maxi pizza jambon & champignons Aldi | 197 | 10 g | 30 g | 3.6 g |
| Super 600g jambon mozzarella fromage râpé rondelles de tomates La Pizza du Moulin | 197 | 8.2 g | 23.2 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2025377. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0042272008278. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.