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Italian salad dressing

Packaged product Soups and Sauces

Italian salad dressing contains 321 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 90 kcal.

Roughly 72% of its calories come from fat, with 14% from protein and 14% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

100 g provides 24% of the Daily Value for Vitamin A, 22% of the Daily Value for calcium and 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

321kcal per 100 g
10.7 gprotein
10.7 gcarbohydrates
25 gfat
90kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 25 g 32%
Saturated fat L 7.1 g 36%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 786 mg 34%
Total carbohydrates L 10.7 g 4%
Dietary fiber L 3.6 g 13%
Total sugars L 7.1 g
Protein L 10.7 g 21%
Vitamin A L 214 µg24%
Vitamin C L 8.6 mg10%
Calcium L 286 mg22%
Iron L 2.6 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 14%Fat: 72%321kcal / 100 g
  • Protein 14%
  • Carbohydrates 14%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A24%Calcium22%Iron14%Vitamin C10%

Nutritional insights

  • Protein10.7 gin the top quarter of soups and sauces (median 1.3 g)
  • Fiber3.6 gin the top quarter of soups and sauces (median 0.5 g)
  • Sugars7.1 gabove the median for soups and sauces (median 4 g)
  • Fat25 gin the top quarter of soups and sauces (median 4.2 g)
  • Saturated fat7.1 gin the top quarter of soups and sauces (median 0.5 g)
  • Sodium786 mgabove the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L714 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 321 kcal321 kcal
Protein 10.7 g10.7 g
Carbohydrates 10.7 g10.7 g
Fat 25 g25 g
Fiber 3.6 g3.6 g
Sugars 7.1 g7.1 g
Sodium 786 mg786 mg

Product details

Barcode
0708531294485
Label serving
1 ONZ (28 g)
Category
groceries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Provolone cheese, (pasteurized milk, cheese culture,vegetable enzymes and salt), canola oil, olive oil, sundried tomatoes (contains sulfites to retain color), olives, fresh celery, garlic, basil, onions, lemon pepper, apple cider vinegar powder (maltodextrin, modified food starch), balsamic vinegar, pepperoncini (water, sodium, benzoate, sodium bisulfate), dried spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilOlive oilTomatoGarlicOnionVinegarMilkSalt

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Artichoke pesto International Delicacies Inc. 321 3.6 g 7.1 g 32.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2115220. License: CC0 1.0 (U.S. public domain). Source record dated June 9, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0708531294485. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Italian salad dressing?

100 g of Italian salad dressing has 321 kcal. Serving, 1 onz, 28 g (28 g): about 90 kcal.

Is Italian salad dressing high in protein?

Italian salad dressing contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 onz, 28 g (28 g). About 14% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in Italian salad dressing?

Italian salad dressing has 10.7 g of total carbohydrates per 100 g, including 3.6 g of fiber and 7.1 g of sugars.

How much fat is in Italian salad dressing?

Italian salad dressing contains 25 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Italian salad dressing contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (24% DV), calcium (22% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Italian salad dressing?

100 g contains 786 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.