Italiaanse risotto
Packaged product Meals and Dishes Knorr
Italiaanse risotto contains 106 kcal per 100 g. A serving, 499 gram (499 g) provides about 529 kcal.
Roughly 54% of its calories come from carbohydrates, with 23% from protein and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 158 kcal per 100 g across 289 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 54%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gbelow the median for meals and dishes (median 6.3 g)
- Fat2.6 gin the lowest quarter of meals and dishes (median 5.2 g)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Rijstmix: Rijst 99%, rode paprika 0,8%, Kruidenmix: zonnebloemolie, KAAS 17% (bevat MELKWEI), aroma, zout, MELKSUIKER, tomaat 3,8%, knoflookpoeder 3,8%, suiker, gistextract, mineraalzout (kalium), MELKEIWITTEN, extra olijfolie verkregen bij de eerste persing, oregano, peterselie, rode paprika 1%, basilicum, gehydrolyseerde plantaardige eiwitten, rookaroma, marjolein peterseliewortelpoeder., Specerijenmix: maltodextrine, aroma, knoflookpoeder 6,7%, zout, mineraalzout (kalium), extra olijfolie verkregen bij de eerste persing, peterselie, peper, peterseliewortelpoeder, suiker, geconcentreerd paddenstoelensap, marjolein, gehydrolyseerde plantaardige eiwitten, basilicum, oregano, gistextract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wereldgerechten Indiase Kip Madras Knorr | 106 | 4.4 g | 14 g | 3.3 g |
| Kip Hawaï Albert Heijn | 106 | 5.3 g | 16 g | 2.1 g |
| Dal Palak Gits | 107 | 4.7 g | 12 g | 4 g |
| Kaszotto gulaszowe Winiary | 107 | 4.2 g | 12.8 g | 4.1 g |
| Gnocchi frescos sorrentina Pastificio Rana SpA | 107 | 2.8 g | 16 g | 3.2 g |
| Pasta kit rana Rana | 107 | 2.8 g | 16 g | 3.2 g |
| Steak et purée Auchan | 105 | 7.9 g | 6.9 g | 5 g |
| Frango Oriental, Arroz Integral Com Brócolis E Amêndoas E Legumes Liv Up | 105 | 7.2 g | 10 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8720182264213. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.