Irish pale ale battered haddock filets
Packaged product Bread and Baked Goods Mc Gargles
Irish pale ale battered haddock filets contains 213 kcal per 100 g.
Roughly 47% of its calories come from fat, with 28% from carbohydrates and 25% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 304 mg | 13% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.7 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 28%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of bread and baked goods (median 12 g)
- Sugars0.7 gbelow the median for bread and baked goods (median 1 g)
- Fat11 gin the top quarter of bread and baked goods (median 9 g)
- Saturated fat1.4 gin the top quarter of bread and baked goods (median 1 g)
- Sodium304 mgbelow the median for bread and baked goods (median 345 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mc Gargles
- Barcode
- 5397199000368
- Category
- Breaded fish
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filetti di platessa Despar | 213 | 11 g | 21 g | 9.2 g |
| Douradinhos pescado Iglo | 213 | 13 g | 21 g | 8.3 g |
| Filetti di platessa impanati Crai | 213 | 11 g | 21 g | 9.2 g |
| Poissonnette panée Tous les jours | 213 | 11 g | 19 g | 10 g |
| Breaded Haddock Fillets Lighthouse bay | 213 | 14.9 g | 16.7 g | 9.2 g |
| Filets de colin Auchan | 213 | 12 g | 12 g | 13 g |
| Aiguillettes de cabillaud façon fish and chips Auchan | 213 | 13 g | 13 g | 12 g |
| Cod Fishcakes Dunnes Stores | 213 | 8.2 g | 25 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5397199000368. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.