Iogurte Grego Tradicional

Packaged product Dairy and Eggs Batavo

Iogurte Grego Tradicional contains 128 kcal per 100 g. A serving, 200 g (200 g) provides about 256 kcal.

Roughly 46% of its calories come from fat, with 44% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.

100 g provides 157,541% of the Daily Value for manganese, 20% of the Daily Value for Vitamin B12 and 16% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Iogurte Grego Tradicional by Batavo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
128kcal per 100 g
3.4 gprotein
14 gcarbohydrates
6.5 gfat
256kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 128 kcal
Total fat L 6.5 g 8%
Saturated fat L 4 g 20%
Cholesterol L 7.6 mg 3%
Sodium L 53 mg 2%
Total carbohydrates L 14 g 5%
Dietary fiber L 0 g 0%
Total sugars L 13 g
Added sugars L 9 g 18%
Protein L 3.4 g 7%
Vitamin A L 20.5 µg2%
Vitamin C L 1.2 mg1%
Vitamin D L 0.073 µg0.4%
Vitamin E L 0.045 mg0.3%
Thiamin (B1) L 0.041 mg3%
Riboflavin (B2) L 0.2 mg16%
Niacin (B3) L 0.11 mg0.7%
Pantothenic acid (B5) L 0.39 mg8%
Vitamin B6 L 0.055 mg3%
Folate (B9) L 7.1 µg2%
Vitamin B12 L 0.47 µg20%
Calcium L 125 mg10%
Iron L 0.067 mg0.4%
Magnesium L 12.7 mg3%
Phosphorus L 105 mg8%
Potassium L 172 mg4%
Zinc L 0.46 mg4%
Copper L 0.015 mg2%
Manganese L 3,623 mg157,541%
Selenium L 2.2 µg4%
Iodine L 21.9 µg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 44%Fat: 46%128kcal / 100 g
  • Protein 11%
  • Carbohydrates 44%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese157,541%Vitamin B1220%Riboflavin (B2)16%Iodine15%Calcium10%Phosphorus8%Pantothenic acid (B5)8%Zinc4%Selenium4%Potassium4%

Nutritional insights

  • Protein3.4 gin the lowest quarter of dairy and eggs (median 6.7 g)
  • Sugars13 gin the top quarter of dairy and eggs (median 7.5 g)
  • Fat6.5 gabove the median for dairy and eggs (median 3 g)
  • Saturated fat4 gabove the median for dairy and eggs (median 2 g)
  • Sodium53 mgabove the median for dairy and eggs (median 40 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
  • Water77.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L2.3 g
Carotenoids (1)
Beta-carotene L10 µg
Other components (2)
Water L77.6 g
Alcohol L0 g

Product details

Brand
Batavo
Barcode
7891097000133
Quantity
500g
Label serving
200 g
Category
Greek-style yogurts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Leite desnatado e/ou leite desnatado reconstituído, preparado de mel (xarope de açúcar, água, amido modificado, mel e conservante sorbato de potássio), creme de leite, leite em pó desnatado, amido modificado e fermentos lácteos.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkHoneyCreamSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7891097000133. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Iogurte Grego Tradicional?

100 g of Iogurte Grego Tradicional has 128 kcal. Serving, 200 g (200 g): about 256 kcal.

How much protein is in Iogurte Grego Tradicional?

Iogurte Grego Tradicional contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 6.8 g in serving, 200 g (200 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 6.7 g).

How many carbs are in Iogurte Grego Tradicional?

Iogurte Grego Tradicional has 14 g of total carbohydrates per 100 g, including 0 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Iogurte Grego Tradicional?

Iogurte Grego Tradicional contains 6.5 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does Iogurte Grego Tradicional contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (157,541% DV), Vitamin B12 (20% DV), Riboflavin (B2) (16% DV) and iodine (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Iogurte Grego Tradicional?

100 g contains 53 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.