Iogurte com Cereais e Avelã
Packaged product Dairy and Eggs Agros
Iogurte com Cereais e Avelã contains 103 kcal per 100 g. A serving, 120 g (120 g) provides about 124 kcal.
Roughly 69% of its calories come from carbohydrates, with 17% from protein and 14% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (94 kcal per 100 g).
100 g provides 315,197% of the Daily Value for manganese, 164,115% of the Daily Value for copper and 21,794% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 2.9 mg | 1% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 16 g | |
| Added sugars L | 7.8 g | 16% |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 1.8 µg | 0.2% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.057 µg | 0.3% |
| Vitamin E L | 3,269 mg | 21,794% |
| Thiamin (B1) L | 0.052 mg | 4% |
| Riboflavin (B2) L | 0.19 mg | 15% |
| Niacin (B3) L | 0.1 mg | 0.6% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.05 mg | 3% |
| Folate (B9) L | 5.8 µg | 1% |
| Vitamin B12 L | 0.52 µg | 22% |
| Calcium L | 150 mg | 12% |
| Iron L | 0.1 mg | 0.6% |
| Magnesium L | 13.8 mg | 3% |
| Phosphorus L | 108 mg | 9% |
| Potassium L | 187 mg | 4% |
| Zinc L | 0.52 mg | 5% |
| Copper L | 1,477 mg | 164,115% |
| Manganese L | 7,250 mg | 315,197% |
| Selenium L | 2.4 µg | 4% |
| Iodine L | 22 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 69%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gin the top quarter of dairy and eggs (median 3.5 g)
- Fiber0.6 gin the top quarter of dairy and eggs (median 0.01 g)
- Sugars16 gin the top quarter of dairy and eggs (median 11.2 g)
- Fat1.5 gin the lowest quarter of dairy and eggs (median 3 g)
- Saturated fat0.9 gin the lowest quarter of dairy and eggs (median 2 g)
- Sodium52 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
- Water79.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8.4 µg |
|---|
Other components (2)
| Water L | 79.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Agros
- Barcode
- 5603722518416
- Quantity
- 480 g (4 x 120 g)
- Label serving
- 120 g
- Category
- Stirred yogurts
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Leite_ pasteurizado, _leite_ pasteurizado magro, _leitelho_, açúcar, _leite_ em pó magro, dextrose, cereais: 1,6% (_centeio_: 0,8%, _cevada_: 0,5% e _trigo_: 0,3%), pêssego, lentilhas, _avelã_: 0,4%, estabilizador: pectina, _fermentos lácteos_, açúcar caramelizado e aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Yaourt brassé châtaigne de France Péchalou | 103 | 2.7 g | 16.1 g | 3.1 g |
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| Yaourt brassé Vanille Plaisir des Alpes | 103 | 3.1 g | 15.5 g | 3.1 g |
| Le brassé - saveur pistache Vitalait | 104 | 3.2 g | 15.5 g | 3.3 g |
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| Notre brassé Crémeux Jus de Citron LES 300 LAITIERS BIO | 101 | 3.9 g | 12 g | 4.1 g |
| Yaourt brassé sucré sur lit de fraises Ferme Des Peupliers | 100 | 3.1 g | 14.3 g | 3.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5603722518416. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.